White wine has 82 calories per 100g and offers folate (B9), plus potassium and phosphorus. Use it for cooking or sipping.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Vitamin B1 | 0.0mg | 0% | |
| Vitamin B2 | 0.0mg | 1% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.0mg | 1% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B9 | 1.0mcg | 0% | |
| Vitamin E | 0.0mg | 0% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 9.0mg | 1% | |
| Copper | 0.0mcg | 0% | |
| Iron | 0.5mg | 3% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 23.0mg | 3% | |
| Potassium | 71.0mg | 2% | |
| Selenium | 0.2mcg | 0% | |
| Sodium | 5.0mg | 0% | |
| Zinc | 0.1mg | 1% |