Orange is a citrus fruit. Calories per 100g not provided; it’s known for vitamin C and fresh snacking or juice.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 8.4mg | 2% | |
| Vitamin A | 11.0mcg | 1% | |
| Vitamin B1 | 0.1mg | 7% | |
| Vitamin B2 | 0.0mg | 3% | |
| Vitamin B3 | 0.3mg | 2% | |
| Vitamin B5 | 0.3mg | 5% | |
| Vitamin B6 | 0.1mg | 4% | |
| Vitamin B9 | 30.0mcg | 8% | |
| Vitamin C | 53.2mg | 59% | |
| Vitamin E | 0.2mg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 40.0mg | 4% | |
| Copper | 45.0mcg | 5% | |
| Iron | 0.1mg | 1% | |
| Magnesium | 10.0mg | 2% | |
| Phosphorus | 14.0mg | 2% | |
| Potassium | 181.0mg | 4% | |
| Selenium | 0.5mcg | 1% | |
| Zinc | 0.1mg | 1% |































