
Per 1230g serving
% Daily Value based on a 2000 kcal diet
A selection of whole citrus fruits, likely including one large grapefruit, several oranges, and several lemons. High in vitamin C, water, and fiber, with low fat and modest calories for the visible amount.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 47.4mg | 9% | |
| Vitamin A | 74.0mcg | 8% | |
| Vitamin B1 | 0.4mg | 36% | |
| Vitamin B2 | 0.2mg | 18% | |
| Vitamin B3 | 1.9mg | 12% | |
| Vitamin B5 | 1.0mg | 20% | |
| Vitamin B6 | 0.3mg | 18% | |
| Vitamin B7 | 3.8mcg | 13% | |
| Vitamin B9 | 96.0mcg | 24% | |
| Vitamin C | 292.4mg | 325% | |
| Vitamin E | 1.8mg | 12% | |
| Vitamin K | 0.8mcg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 231.0mg | 23% | |
| Copper | 181.0mcg | 20% | |
| Iron | 1.4mg | 8% | |
| Magnesium | 107.0mg | 25% | |
| Phosphorus | 213.0mg | 30% | |
| Potassium | 1668.0mg | 35% | |
| Selenium | 2.4mcg | 4% | |
| Sodium | 8.0mg | 0% | |
| Zinc | 0.8mg | 7% |





