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Citrus Carpaccio with Grapefruit, Orange, and Lemon

Citrus Carpaccio with Grapefruit, Orange, and Lemon
Logged by @hokkaido

Nutrition Facts

Per 1020g serving

% Daily Value based on a 2000 kcal diet

Calories 456 kcal
23% DV
Total Fat 1.4g
2% DV
Monounsaturated Fat0.3g
Polyunsaturated Fat0.3g
Saturated Fat0.2g
Total Carbohydrate 115.2g
38% DV
Fiber20.6g
Starch19.2g
Sugars75.4g
Protein 8.7g
17% DV
Plant Protein8.7g

About

A bowl of whole mixed citrus fruits, primarily grapefruit, oranges, and lemons. This is a low-fat, high-vitamin C fruit assortment with moderate natural sugars and good fiber.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline35.0mg6%
Vitamin A103.0mcg11%
Vitamin B10.4mg33%
Vitamin B20.3mg23%
Vitamin B31.9mg12%
Vitamin B51.0mg20%
Vitamin B60.4mg24%
Vitamin B73.0mcg10%
Vitamin B9114.0mcg28%
Vitamin C239.0mg266%
Vitamin E1.8mg12%
Vitamin K0.5mcg0%

Minerals

NutrientAmountDV%Half-life
Calcium167.0mg17%
Copper190.0mcg21%
Iron0.8mg4%
Magnesium83.0mg20%
Phosphorus164.0mg23%
Potassium1095.0mg23%
Selenium2.0mcg4%
Sodium8.0mg0%
Zinc0.5mg5%

Citrus Carpaccio with Grapefruit, Orange, and Lemon

Headnote


This is a study in clarity: three citrus fruits arranged for brightness, tension, and finish. Grapefruit brings bitterness and depth, orange gives sweetness and breadth, and lemon sharpens the whole composition into focus. Served well chilled, the dish should taste clean, lucid, and complete.

Recipe essentials


  • Dish category: Fruit salad

  • Cuisine or origin: Contemporary

  • Course type: Dessert or light first course

  • Yield: 4 servings

  • Serving size: 255 g

  • Prep time: 20 minutes

  • Cook time: 0 minutes

  • Total time: 20 minutes

  • Difficulty: Easy


  • Equipment


  • Sharp chef’s knife

  • Cutting board

  • Small mixing bowl

  • Fine zester

  • Serving platter


  • Ingredients


  • Grapefruit, peeled and fully segmented: 340 g

  • Orange, peeled and fully segmented: 340 g

  • Lemon, peeled and fully segmented: 340 g


  • Method


  • 1. Chill the serving platter for 10 minutes so the fruit lands on a cold surface and retains its freshness.

  • 2. Over a bowl, cut the grapefruit, orange, and lemon into clean segments, removing all visible pith and membrane. Reserve any escaped juice in the bowl; it should be bright, not cloudy.

  • 3. Arrange the citrus on the chilled platter in alternating clusters, distributing the three fruits evenly so each serving contains all three.

  • 4. Spoon a little of the reserved juice over the fruit and let it settle for 2 minutes. The surface should glisten lightly without pooling.

  • 5. Serve immediately while the fruit is cold, supple, and sharply aromatic.


  • Plating and serving


    Spread the citrus in a low, even layer rather than a mound. The final plate should read as vivid and orderly, with each fruit distinct yet balanced by the others. Serve cold.

    Professional notes


    Use only fruit with firm flesh and fragrant skin; softness dulls the result. Remove pith meticulously, as bitterness should come from grapefruit alone. The balance depends on precision of segmentation and restraint in handling.
    VeganVegetarianPaleoGluten-freeDairy-freeBalanced

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