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Grilled Sausage Wrap with Cabbage Slaw and Orange Soda Glaze

Grilled Sausage Wrap with Cabbage Slaw and Orange Soda Glaze
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Nutrition Facts

Per 430g serving

% Daily Value based on a 2000 kcal diet

Calories 760 kcal
38% DV
Total Fat 36.0g
55% DV
Monounsaturated Fat16.0g
Polyunsaturated Fat8.0g
Saturated Fat10.5g
Trans Fat0.4g
Total Carbohydrate 88.0g
29% DV
Fiber5.5g
Starch54.5g
Sugars28.0g
Protein 20.5g
41% DV
Animal Protein12.5g
Plant Protein8.0g

About

A sausage wrap made with a flour tortilla, cabbage slaw, mayonnaise and mustard, served with a glass of orange soda. It is relatively high in refined carbohydrates, fat, and sodium, with moderate protein.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline42.0mg8%
Vitamin A120.0mcg13%
Vitamin B10.5mg38%
Vitamin B121.6mcg67%
Vitamin B20.3mg25%
Vitamin B34.8mg30%
Vitamin B51.1mg22%
Vitamin B60.4mg25%
Vitamin B78.0mcg27%
Vitamin B995.0mcg24%
Vitamin C28.0mg31%
Vitamin D1.2mcg6%
Vitamin E2.1mg14%
Vitamin K68.0mcg57%

Minerals

NutrientAmountDV%Half-life
Calcium145.0mg14%
Copper110.0mcg12%
Iron3.8mg21%
Magnesium42.0mg10%
Phosphorus235.0mg34%
Potassium520.0mg11%
Selenium24.0mcg44%
Sodium1680.0mg73%
Zinc2.6mg24%

Grilled Sausage Wrap with Cabbage Slaw and Orange Soda Glaze

Headnote

This is a composed street-style wrap, sharpened by contrast: warm sausage, crisp cabbage, and a bright orange soda glaze that lends sweetness without losing discipline. The tortilla is used as a soft envelope rather than a heavy wrapper, allowing the slaw to remain lively and the sausage to stay central. It is a simple dish, but only when handled with precision.

Recipe essentials

Dish category: Savory wrap
Cuisine or origin: Contemporary street food
Course type: Main course
Yield: 1 wrap
Serving size: 430 g
Prep time: 15 minutes
Cook time: 12 minutes
Total time: 27 minutes
Difficulty: Easy

Equipment

1 medium frying pan
1 small saucepan
1 mixing bowl
1 spoon
1 cutting board
1 sharp knife
1 spatula

Ingredients

For the orange soda glaze
  • Orange soda, 60 g


  • For the cabbage slaw
  • Cabbage, finely shredded, 110 g

  • Carrot, finely shredded, 40 g

  • Mayonnaise, 30 g

  • Mustard, 12 g

  • Salt, 2 g

  • Black pepper, 1 g


  • For the wrap
  • Sausage, 120 g

  • Flour tortilla, 55 g


  • Method

  • 1. Place the orange soda in a small saucepan and bring it to a steady simmer over medium heat. Reduce for 6 to 8 minutes, stirring occasionally, until it is lightly syrupy and coats the back of a spoon in a thin glaze. Remove from the heat and reserve warm.


  • 2. Combine the cabbage, carrot, mayonnaise, mustard, salt, and black pepper in a mixing bowl. Toss thoroughly for 1 minute until the vegetables are evenly coated and the slaw is glossy, lightly seasoned, and still crisp. Let it stand for 5 minutes so the cabbage softens slightly without losing bite.


  • 3. Heat the frying pan over medium heat. Add the sausage and cook for 8 to 10 minutes, turning regularly, until deeply browned on the outside and heated through. The surface should be well colored, and the sausage should feel firm and hot at the center.


  • 4. Warm the flour tortilla in the same pan for 20 to 30 seconds per side, just until pliable and lightly marked. It should bend cleanly without cracking.


  • 5. Slice the sausage lengthwise if needed for easier wrapping. Brush or spoon a little of the orange soda glaze over the sausage, using enough to coat it lightly without making it wet.


  • 6. Place the tortilla on a clean board. Spoon the slaw into the center in a narrow line, arrange the sausage over it, and finish with a little more orange soda glaze. Fold the sides inward and roll tightly into a compact wrap.


  • Plating and serving

    Serve the wrap whole, seam-side down, then cut on a sharp diagonal if a cleaner presentation is desired. The plate should show a tight cylinder, a visible line of slaw, and a restrained sheen from the glaze, with no excess dressing escaping.

    Professional notes

    Reduce the orange soda only to a light glaze; if taken too far, it becomes sticky and harsh. The slaw should remain crisp and lightly dressed, never heavy. Warm the tortilla only enough to make it supple, so the wrap holds neatly without tearing.
    Balanced

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