brown sauce
O tem
Brown sauce is a savory, tangy condiment typically made from vinegar, tomatoes, dates or apples, spices, and sometimes tamarind. It has a rich, slightly sweet and spicy flavor and is commonly used with meats, sandwiches, and fried foods.
Hranilne vrednosti
Na 100 g
% dnevne vrednosti na podlagi prehrane z 2000 kcal
Kalorije
96 kcal
5% DV
Skupne maščobe
0.2g
0% DV
Skupni ogljikovi hidrati
22.7g
8% DV
Folna kislina0.8g
Vitamin B1218.8g
Biotin3.1g
Beljakovine
1.1g
2% DV
Rastlinske beljakovine1.1g
Vitamini in minerali
Vitamini
| Hranilo | Količina | DV% | Razpolovna doba |
|---|---|---|---|
| Holin | 1.0mg | 0% | |
| Tiamin | 0.0mg | 2% | |
| Riboflavin | 0.0mg | 2% | |
| Niacin | 0.2mg | 1% | |
| Pantotenska kislina | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 2% | |
| Folna kislina | 2.0mcg | 1% | |
| Vitamin C | 1.0mg | 1% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.5mcg | 0% |
Minerali
| Hranilo | Količina | DV% | Razpolovna doba |
|---|---|---|---|
| Kalcij | 20.0mg | 2% | |
| Baker | 40.0mcg | 4% | |
| Železo | 0.7mg | 4% | |
| Magnezij | 8.0mg | 2% | |
| Fosfor | 18.0mg | 3% | |
| Kalij | 180.0mg | 4% | |
| Selen | 0.5mcg | 1% | |
| Natrij | 1100.0mg | 48% | |
| Cink | 0.1mg | 1% |
Recepti z brown sauce (4)
Goveji zelenjavni wok z belim rižem in brokolijem v rjavi omaki
365 kcal
Ocvrta klobasa s pire krompirjem, korenjem v beli omaki in rjavo omako
440 kcal
Praznični mešani krožnik z ocvrto ribo, mladim krompirjem, mesno kroglico v rjavi omaki, pirejem, brusnicami, kruhom z maslom in čokoladnim piškotom
1185 kcal
Piščančje prsi iz ponve z rjavo omako in peteršiljem
360 kcal