Brown Sauce
Nutritional values, calories, and recipes for brown sauce.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
96 kcal
5% DV
Total Fat
0.2g
0% DV
Total Carbohydrate
22.7g
8% DV
Fiber0.8g
Sugars18.8g
Starch3.1g
Protein
1.1g
2% DV
Plant Protein1.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 1.0mg | 0% | |
| Vitamin B1 | 0.0mg | 2% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin B9 | 2.0mcg | 1% | |
| Vitamin C | 1.0mg | 1% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.5mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 20.0mg | 2% | |
| Copper | 40.0mcg | 4% | |
| Iron | 0.7mg | 4% | |
| Magnesium | 8.0mg | 2% | |
| Phosphorus | 18.0mg | 3% | |
| Potassium | 180.0mg | 4% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 1100.0mg | 48% | |
| Zinc | 0.1mg | 1% |
Recipes with Brown Sauce (5)
Beef Stir-Fry with Broccoli, Red Cabbage, and White Rice
365 kcal
Pan-Fried Pork Sausage with Silken Potato Purée, Glazed Carrot in White Sauce, and Brown Sauce
440 kcal
Braised Beef with White Rice and Brown Sauce
430 kcal
Swedish Holiday Plate with Crispy Fish, Meatball, Potatoes, Lingonberry and Chocolate Cookie
1185 kcal
Pan-Seared Chicken Breast with Glossed Brown Sauce and Parsley
360 kcal