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cacau

O cacau é um pó seco sem açúcar de grãos de cacau torrados. Tem 228 calorias por 100 g e destaca-se pelo cobre.

cacau

Sobre

O cacau é o pó seco, sem açúcar, feito de grãos de cacau torrados, com sabor intenso de chocolate e leve amargor. É muito usado em bolos, sobremesas, bebidas e molhos salgados para dar um sabor rico de chocolate.

Informação Nutricional

Por 100 g

% Valor Diário com base numa dieta de 2000 kcal

Calorias 228 kcal
11% DV
Gordura total 13.7g
21% DV
Vitamina D8.1g
Vitamina K4.6g
Tiamina (B1)0.4g
Hidratos de carbono totais 57.9g
19% DV
Folato (B9)37.0g
Vitamina B121.8g
Biotina (B7)18.0g
Proteína 19.6g
39% DV
Proteína vegetal19.6g

Vitaminas e Minerais

Vitaminas

NutrienteQuantidadeVD%Meia-vida
Colina12.3mg2%
Folato (B9)32.0mcg8%
Niacina (B3)2.2mg14%
Ácido pantoténico (B5)0.3mg6%
Riboflavina (B2)0.2mg15%
Tiamina (B1)0.1mg8%
Vitamina B60.1mg6%
Vitamina E0.1mg1%
Vitamina K2.5mcg2%

Minerais

NutrienteQuantidadeVD%Meia-vida
Cálcio128.0mg13%
Cobre3800.0mcg422%
Ferro13.9mg77%
Magnésio499.0mg119%
Fósforo734.0mg105%
Potássio1524.0mg32%
Selénio14.3mcg26%
Sódio21.0mg1%
Zinco6.8mg62%

Receitas com cacau (50)

Bebida Proteica Profeel Chocolate
Bebida Proteica Profeel Chocolate
170 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
200 kcal
Barra de proteína de amendoim salgado
Barra de proteína de amendoim salgado
240 kcal
Barra proteica de nougat de avelã
Barra proteica de nougat de avelã
210 kcal
Barra Proteica de Avelã e Nougat
Barra Proteica de Avelã e Nougat
200 kcal
Barra proteica de amendoim e cacau
Barra proteica de amendoim e cacau
200 kcal
Barra de proteína de avelã e nougat
Barra de proteína de avelã e nougat
200 kcal
Barra proteica de avelã e nougat
Barra proteica de avelã e nougat
199 kcal
Barra proteica de amendoim estilo Barebells
Barra proteica de amendoim estilo Barebells
200 kcal
Barra proteica de caramelo, chocolate e amendoim
Barra proteica de caramelo, chocolate e amendoim
210 kcal
Barra de proteína Barebells Peanut
Barra de proteína Barebells Peanut
200 kcal
Barra proteica de amendoim salgado
Barra proteica de amendoim salgado
200 kcal
Barra de proteína de cacau estilo Barebells
Barra de proteína de cacau estilo Barebells
200 kcal
Barra proteica de amendoim com cobertura de cacau
Barra proteica de amendoim com cobertura de cacau
200 kcal
Barra proteica de amendoim salgado com cobertura de chocolate de leite
Barra proteica de amendoim salgado com cobertura de chocolate de leite
200 kcal
Barra Proteica de Amendoim Salgado
Barra Proteica de Amendoim Salgado
200 kcal
Barra de Proteína Barebells Crunchy Fudge
Barra de Proteína Barebells Crunchy Fudge
205 kcal
Barra de proteína de chocolate de leite com crocante de soja
Barra de proteína de chocolate de leite com crocante de soja
200 kcal
Barra de Proteína Barebells Chocolate Dough
Barra de Proteína Barebells Chocolate Dough
200 kcal
Barra proteica crocante de caramelo coberta com chocolate
Barra proteica crocante de caramelo coberta com chocolate
200 kcal
Barra de Proteína Barebells de Chocolate de Leite
Barra de Proteína Barebells de Chocolate de Leite
200 kcal
Barra de Proteína Barebells Crunchy Fudge
Barra de Proteína Barebells Crunchy Fudge
205 kcal
Barra de proteína Barebells Salty Peanut
Barra de proteína Barebells Salty Peanut
200 kcal
Barra proteica de caramelo e caju
Barra proteica de caramelo e caju
200 kcal
Barra de Proteína Barebells Peanut Chocolate
Barra de Proteína Barebells Peanut Chocolate
210 kcal
Barra proteica de amendoim com cobertura de chocolate
Barra proteica de amendoim com cobertura de chocolate
200 kcal
Barra de Proteína de Amendoim e Caramelo
Barra de Proteína de Amendoim e Caramelo
200 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
200 kcal
Barra Proteica de Amendoim Salgado
Barra Proteica de Amendoim Salgado
200 kcal
Barra proteica de amendoim salgado
Barra proteica de amendoim salgado
205 kcal
Barra Proteica de Amendoim Salgado
Barra Proteica de Amendoim Salgado
200 kcal
Barra proteica de amendoim salgado
Barra proteica de amendoim salgado
200 kcal
Barra de proteína Barebells Creamy Crisp
Barra de proteína Barebells Creamy Crisp
200 kcal
Barra de Proteína Barebells Creamy Crisp
Barra de Proteína Barebells Creamy Crisp
200 kcal
Barra proteica de amendoim salgado
Barra proteica de amendoim salgado
203 kcal
Barras proteicas crocantes de amendoim salgado
Barras proteicas crocantes de amendoim salgado
410 kcal
Barra de Proteína Barebells Creamy Crisp
Barra de Proteína Barebells Creamy Crisp
200 kcal
Barra proteica Creamy Crisp
Barra proteica Creamy Crisp
210 kcal
Barra de proteína Quest Creamy Crisp
Barra de proteína Quest Creamy Crisp
190 kcal
Barra de Proteína Barebells Creamy Crisp
Barra de Proteína Barebells Creamy Crisp
200 kcal
Barra de proteína de chocolate de leite com crocante de soja e recheio cremoso de leite
Barra de proteína de chocolate de leite com crocante de soja e recheio cremoso de leite
210 kcal
Barra de Proteína Barebells Creamy Crisp
Barra de Proteína Barebells Creamy Crisp
205 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
200 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
205 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
205 kcal
Barra de chocolate proteica
Barra de chocolate proteica
200 kcal
Creme de chocolate
Creme de chocolate
360 kcal
Barra de proteína com chocolate e frutos secos
Barra de proteína com chocolate e frutos secos
230 kcal
Barra de proteína de chocolate
Barra de proteína de chocolate
200 kcal
Barra de Chocolate com Framboesa
Barra de Chocolate com Framboesa
360 kcal
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