Chocolate Cookie
Chocolate cookie is a sweet baked treat with 502 calories per 100g. It provides sodium and works as a classic dessert or snack.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
502 kcal
25% DV
Total Fat
24.2g
37% DV
Saturated Fat10.8g
Monounsaturated Fat8.0g
Polyunsaturated Fat3.8g
Total Carbohydrate
64.7g
22% DV
Fiber4.0g
Sugars31.4g
Starch29.3g
Protein
6.1g
12% DV
Animal Protein6.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 60.0mcg | 7% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B12 | 0.2mcg | 8% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 1.8mg | 11% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B9 | 35.0mcg | 9% | |
| Vitamin E | 1.5mg | 10% | |
| Vitamin K | 4.0mcg | 3% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 45.0mg | 5% | |
| Copper | 180.0mcg | 20% | |
| Iron | 3.8mg | 21% | |
| Magnesium | 45.0mg | 11% | |
| Phosphorus | 120.0mg | 17% | |
| Potassium | 220.0mg | 5% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 350.0mg | 15% | |
| Zinc | 0.9mg | 8% |
Recipes with Chocolate Cookie (1)
