Palm Sugar
Palm sugar is a sweetener with 384 calories per 100g and potassium. Use it in desserts, drinks, and sauces.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
384 kcal
19% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
95.0g
32% DV
Sugars95.0g
Protein
0.4g
1% DV
Plant Protein0.4g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B3 | 0.1mg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 80.0mg | 8% | |
| Iron | 2.0mg | 11% | |
| Magnesium | 30.0mg | 7% | |
| Phosphorus | 20.0mg | 3% | |
| Potassium | 1030.0mg | 22% | |
| Sodium | 39.0mg | 2% | |
| Zinc | 0.1mg | 1% |
Recipes with Palm Sugar (1)
