Taco Seasoning
Taco seasoning is a spice blend for tacos and more, with 315 calories per 100g and sodium as a standout mineral.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
315 kcal
16% DV
Total Fat
11.0g
17% DV
Saturated Fat1.8g
Monounsaturated Fat3.2g
Polyunsaturated Fat4.7g
Total Carbohydrate
56.0g
19% DV
Fiber27.0g
Sugars7.0g
Starch22.0g
Protein
12.0g
24% DV
Plant Protein12.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 28.0mg | 5% | |
| Vitamin A | 1800.0mcg | 200% | |
| Vitamin B1 | 0.2mg | 15% | |
| Vitamin B2 | 0.1mg | 12% | |
| Vitamin B3 | 4.2mg | 26% | |
| Vitamin B5 | 0.7mg | 13% | |
| Vitamin B6 | 0.4mg | 25% | |
| Vitamin B9 | 45.0mcg | 11% | |
| Vitamin C | 12.0mg | 13% | |
| Vitamin E | 4.5mg | 30% | |
| Vitamin K | 35.0mcg | 29% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 220.0mg | 22% | |
| Copper | 650.0mcg | 72% | |
| Iron | 12.5mg | 69% | |
| Magnesium | 110.0mg | 26% | |
| Phosphorus | 240.0mg | 34% | |
| Potassium | 980.0mg | 21% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 12500.0mg | 543% | |
| Zinc | 2.8mg | 25% |
Recipes with Taco Seasoning (1)
