laganum taeniatum
Laganum taeniatum est pasta lata et longa cum 371 calories per 100g. Vitaminum B9 praebet et in ragu denso vel condimentis cremosis excellit.
De
Laganum taeniatum est pasta longa et plana in taeniarum formam redacta, ex simila tritici duri et aqua facta, sapore miti frumentaceo et textura firma ac paululum tenaci post coctionem. Saepe cum condimentis opimis ministratur, ut ragu, condimenta cremosa, aut fercula fungis innixa.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
371 kcal
19% DV
Adeps totalis
1.5g
2% DV
Vitaminum D0.3g
Vitaminum K0.2g
Thiaminum (B1)0.7g
Carbohydrata totalia
74.7g
25% DV
Folatum (B9)3.2g
Vitaminum B122.7g
Biotinum (B7)68.8g
Proteinum
13.0g
26% DV
Proteinum vegetabile13.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 15.0mg | 3% | |
| Thiaminum (B1) | 0.4mg | 33% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 5.0mg | 31% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 183.0mcg | 46% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 21.0mg | 2% | |
| Cuprum | 250.0mcg | 28% | |
| Ferrum | 3.3mg | 18% | |
| Magnesium | 53.0mg | 13% | |
| Phosphorus | 189.0mg | 27% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 71.0mcg | 129% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 1.4mg | 13% |
Recetae cum laganum taeniatum (1)
