Edamame

Edamame is young soybeans with 121 calories per 100g and folate (B9), plus protein for snacks, bowls, and sides.

Recipes with Edamame (38)

Kiwi, Brazil nut, and unsalted edamame snack plate

223 kcal

Broccoli quinoa bowl with edamame, tahini, and lemon

510 kcal

Edamame and orange snack plate

245 kcal

Greek yogurt dinner bowl with edamame, roasted sweet potato, pumpkin seeds, and orange segments

495 kcal

Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper

480 kcal

Shrimp quinoa bowl with edamame, avocado, and seaweed

590 kcal

Shrimp quinoa dinner bowl with edamame, red bell pepper, and seaweed

520 kcal

Tofu edamame broccoli brown rice bowl

560 kcal

Roasted Sweet Potato Quinoa Bowl with Avocado, Edamame, and Lime Hummus

760 kcal

Shrimp and edamame soba lunch bowl with seaweed and bok choy

500 kcal

Shrimp seaweed brown rice lunch bowl

470 kcal

Shrimp seaweed rice bowl with edamame

470 kcal

Tofu edamame seaweed rice lunch bowl

575 kcal

Shrimp seaweed rice bowl with edamame and cucumber

530 kcal

Mushroom egg rice bowl with edamame and bok choy

560 kcal

Beef and edamame stir-fry with bok choy and brown rice

620 kcal

Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper

495 kcal

Turkey avocado whole-grain wrap with side edamame

590 kcal

Edamame tofu soba salad with sesame and cucumber

560 kcal

Glazed Salmon Bowl with Edamame, Cucumber, Scallion, and Sesame

565 kcal

Sesame-Glazed Chicken with Edamame and Cucumber

585 kcal

Mushroom tofu soba lunch bowl with edamame, bok choy, and sesame

540 kcal

Tempeh Soba Dinner Bowl with Edamame and Bok Choy

590 kcal

Tempeh broccoli soba lunch bowl

590 kcal

Tofu edamame brown rice lunch bowl

495 kcal

Soba noodle edamame dinner salad with nori, sesame, cucumber, and orange-ginger dressing

490 kcal

Edamame soba dinner bowl with nori, bok choy, and sesame

470 kcal

Edamame, roasted potato, and seaweed dinner salad

430 kcal

Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame

520 kcal

Tofu and edamame vegetable curry with quinoa

560 kcal

Tofu stir-fry with edamame, bok choy, and mushrooms

510 kcal

Salmon brown rice salad with kale, edamame, and sesame dressing

680 kcal

Tofu soba noodle salad with edamame, cucumber, and seaweed

540 kcal

Salmon rice bowl with edamame, cucumber, avocado, and mixed greens

680 kcal

Tofu and edamame rice bowl with broccoli and sesame

590 kcal

Tofu edamame soba bowl

560 kcal

Tofu and edamame soba bowl with seaweed

560 kcal

Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles

590 kcal