Green Chili Pepper
Green chili pepper adds heat to dishes and has 40 calories per 100g. It stands out for Vitamin C.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
40 kcal
2% DV
Total Fat
0.4g
1% DV
Polyunsaturated Fat0.2g
Total Carbohydrate
8.8g
3% DV
Fiber1.5g
Sugars5.3g
Starch1.9g
Protein
1.9g
4% DV
Plant Protein1.9g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 11.5mg | 2% | |
| Vitamin A | 18.0mcg | 2% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B2 | 0.1mg | 7% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.5mg | 30% | |
| Vitamin B9 | 23.0mcg | 6% | |
| Vitamin C | 242.5mg | 269% | |
| Vitamin E | 0.7mg | 5% | |
| Vitamin K | 14.0mcg | 12% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 14.0mg | 1% | |
| Copper | 129.0mcg | 14% | |
| Iron | 1.2mg | 7% | |
| Magnesium | 23.0mg | 5% | |
| Phosphorus | 43.0mg | 6% | |
| Potassium | 322.0mg | 7% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 9.0mg | 0% | |
| Zinc | 0.3mg | 2% |
Recipes with Green Chili Pepper (3)
Menemen-Style Scrambled Eggs with Tomato and Green Chili
328 kcal
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
575 kcal
White Mushroom and Green Chili Sauté
68 kcal