Waffle Cone
Waffle cone is a crisp ice cream cone with 420 calories per 100g and sodium, a classic sweet base for scoops.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
420 kcal
21% DV
Total Fat
11.5g
18% DV
Saturated Fat3.0g
Monounsaturated Fat4.0g
Polyunsaturated Fat3.5g
Total Carbohydrate
71.0g
24% DV
Fiber1.5g
Sugars24.0g
Starch45.5g
Protein
7.5g
15% DV
Animal Protein7.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 70.0mcg | 8% | |
| Vitamin B1 | 0.3mg | 21% | |
| Vitamin B12 | 0.2mcg | 8% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 2.2mg | 14% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 4.0mcg | 13% | |
| Vitamin B9 | 45.0mcg | 11% | |
| Vitamin D | 0.5mcg | 3% | |
| Vitamin E | 1.2mg | 8% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 35.0mg | 4% | |
| Copper | 90.0mcg | 10% | |
| Iron | 2.4mg | 13% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 95.0mg | 14% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 260.0mg | 11% | |
| Zinc | 0.8mg | 7% |
Recipes with Waffle Cone (2)
