Vanilla Ice Cream Cone Milkshake
Nutrition Facts
Per 145g serving
% Daily Value based on a 2000 kcal diet
Calories
320 kcal
16% DV
Total Fat
16.0g
25% DV
Monounsaturated Fat4.7g
Polyunsaturated Fat0.8g
Saturated Fat9.5g
Trans Fat0.5g
Total Carbohydrate
39.0g
13% DV
Fiber1.2g
Starch9.8g
Sugars28.0g
Protein
5.5g
11% DV
Animal Protein4.5g
Plant Protein1.0g
About
A waffle cone with two scoops of vanilla ice cream. This dessert is moderately high in sugar and saturated fat, with modest protein and low fiber.
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 24.0mg | 4% | |
| Vitamin A | 145.0mcg | 16% | |
| Vitamin B1 | 0.1mg | 7% | |
| Vitamin B12 | 0.6mcg | 23% | |
| Vitamin B2 | 0.3mg | 22% | |
| Vitamin B3 | 0.7mg | 4% | |
| Vitamin B5 | 0.6mg | 11% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 3.2mcg | 11% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin D | 0.4mcg | 2% | |
| Vitamin E | 0.5mg | 3% | |
| Vitamin K | 1.8mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 155.0mg | 16% | |
| Copper | 70.0mcg | 8% | |
| Iron | 0.9mg | 5% | |
| Magnesium | 16.0mg | 4% | |
| Phosphorus | 135.0mg | 19% | |
| Potassium | 240.0mg | 5% | |
| Selenium | 4.8mcg | 9% | |
| Sodium | 125.0mg | 5% | |
| Zinc | 0.7mg | 6% |
Vanilla Ice Cream Cone Milkshake
A creamy vanilla milkshake served in a waffle cone, resembling a dessert drink with a crunchy cone element. This is best enjoyed immediately while cold.
Vanilla ice cream 80 g
Milk 35 g
Cream 15 g
Sugar 5 g
Vanilla 2 g
Waffle cone 8 g
Total weight: 145 g
1. Add the vanilla ice cream, milk, cream, sugar, and vanilla to a blender.
2. Blend until smooth and thick.
3. Pour into a serving glass or enjoy as a soft dessert drink.
4. Serve immediately with the waffle cone on the side or used as an edible holder.
5 minutes
0 minutes
Use very cold ingredients for the best texture.
Adjust milk slightly if you want a thinner or thicker shake.
Serve right away to prevent melting.
Ingredients
Total weight: 145 g
Instructions
Prep time
5 minutes
Cook time
0 minutes
Helpful tips
Vegetarian
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