Home / World / Cream

Cream

Cream is a rich dairy ingredient with 340 calories per 100g and vitamin A. Use it for sauces, desserts, and coffee.

Cream

Nutrition Facts

Per 100g

% Daily Value based on a 2000 kcal diet

Calories 340 kcal
17% DV
Total Fat 36.0g
55% DV
Saturated Fat23.0g
Monounsaturated Fat9.0g
Polyunsaturated Fat1.4g
Total Carbohydrate 2.8g
1% DV
Sugars2.8g
Protein 2.1g
4% DV
Animal Protein2.1g

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline18.0mg3%
Vitamin A366.0mcg41%
Vitamin B10.0mg2%
Vitamin B120.4mcg17%
Vitamin B20.1mg8%
Vitamin B30.1mg1%
Vitamin B50.3mg7%
Vitamin B60.0mg2%
Vitamin B72.0mcg7%
Vitamin B93.0mcg1%
Vitamin C0.9mg1%
Vitamin D0.5mcg3%
Vitamin E0.6mg4%
Vitamin K2.0mcg2%

Minerals

NutrientAmountDV%Half-life
Calcium66.0mg7%
Copper20.0mcg2%
Iron0.0mg0%
Magnesium7.0mg2%
Phosphorus61.0mg9%
Potassium89.0mg2%
Selenium1.6mcg3%
Sodium38.0mg2%
Zinc0.2mg2%

Recipes with Cream (98)

Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
640 kcal
Meatballs with Bell Pepper in Silken Onion Cream
Meatballs with Bell Pepper in Silken Onion Cream
610 kcal
Nordic Rye Crispbread with Cream Cheese, White Cheese, Cucumber, Tomato, and Red Bell Pepper
Nordic Rye Crispbread with Cream Cheese, White Cheese, Cucumber, Tomato, and Red Bell Pepper
560 kcal
Vanilla Ice Cream Bar with Milk Chocolate Shell
Vanilla Ice Cream Bar with Milk Chocolate Shell
250 kcal
Café Crème Sucré
85 kcal
Cream of Broccoli with Garlic Bread Croûtons
520 kcal
Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
860 kcal
Smoked Salmon Crostini with Lemon Cream Cheese, Cucumber, Alfalfa Sprouts, and Salmon Roe
Smoked Salmon Crostini with Lemon Cream Cheese, Cucumber, Alfalfa Sprouts, and Salmon Roe
1045 kcal
Spaghetti alla Carbonara with Bacon, Parmesan, and Egg Yolk
Spaghetti alla Carbonara with Bacon, Parmesan, and Egg Yolk
865 kcal
Silken Mashed Potato with Tomato and Cucumber Salad
Silken Mashed Potato with Tomato and Cucumber Salad
845 kcal
Chocolate-Covered Cake Bite with White Chocolate Drizzle
Chocolate-Covered Cake Bite with White Chocolate Drizzle
180 kcal
Chicken and Dill Crêpes with Sour Cream
Chicken and Dill Crêpes with Sour Cream
914 kcal
Strawberry Cheesecake Ice Cream with Graham Crumble
Strawberry Cheesecake Ice Cream with Graham Crumble
1120 kcal
Baked White Fish Fillet with Potatoes, Cucumber-Tomato Salad, and Lemon Sour Cream
Baked White Fish Fillet with Potatoes, Cucumber-Tomato Salad, and Lemon Sour Cream
500 kcal
Creamy Salmon and Mushroom Skillet
Creamy Salmon and Mushroom Skillet
930 kcal
Baked Salmon Gratin with Leek, Lemon, and Potato
Baked Salmon Gratin with Leek, Lemon, and Potato
655 kcal
Vanilla Ice Cream Bars in Milk Chocolate Shell
Vanilla Ice Cream Bars in Milk Chocolate Shell
360 kcal
Velouté of Chicken with Egg Noodles
Velouté of Chicken with Egg Noodles
285 kcal
Grilled Herb Chicken with Parmesan Cream Spaghetti
Grilled Herb Chicken with Parmesan Cream Spaghetti
640 kcal
Mashed Potato with Creamy Carrot Sauce and Cherry Tomato
Mashed Potato with Creamy Carrot Sauce and Cherry Tomato
312 kcal
Pepper-Crusted Beef Steak with Roasted Potatoes, Creamed Broccoli, and Parsley Butter
Pepper-Crusted Beef Steak with Roasted Potatoes, Creamed Broccoli, and Parsley Butter
690 kcal
Kulfi Coco Crème
Kulfi Coco Crème
980 kcal
Penne with Tomato Cream Sauce and Blackened Chicken
Penne with Tomato Cream Sauce and Blackened Chicken
890 kcal
Chocolate-Glazed Cream-Filled Doughnuts
Chocolate-Glazed Cream-Filled Doughnuts
2240 kcal
Loaded Fries with Grilled Chicken, Corn Salsa, Pickled Red Onion, Sour Cream, and Chili Sauce
Loaded Fries with Grilled Chicken, Corn Salsa, Pickled Red Onion, Sour Cream, and Chili Sauce
910 kcal
Ridged Sour Cream and Onion Potato Chips
Ridged Sour Cream and Onion Potato Chips
160 kcal
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
760 kcal
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
690 kcal
Oat Pancakes with Cream, Mashed Banana and Raspberry Jam
Oat Pancakes with Cream, Mashed Banana and Raspberry Jam
520 kcal
Silken Black Tea with Vegan Creamer
Silken Black Tea with Vegan Creamer
15 kcal
Mafaldine with Beef, Cheddar Cream, Cabbage, and Beet
Mafaldine with Beef, Cheddar Cream, Cabbage, and Beet
645 kcal
Tagliatelle Alfredo with Sliced Pepper Steak
Tagliatelle Alfredo with Sliced Pepper Steak
930 kcal
Fettuccine Alfredo with Sliced Steak
Fettuccine Alfredo with Sliced Steak
760 kcal
Loaded Beef Nachos with Cheddar, Salsa, and Sour Cream
Loaded Beef Nachos with Cheddar, Salsa, and Sour Cream
760 kcal
Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea
Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea
760 kcal
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
560 kcal
Dark Chocolate Mousse Cup with Brownie and Caramel
Dark Chocolate Mousse Cup with Brownie and Caramel
470 kcal
Chocolate Ice Cream
Chocolate Ice Cream
300 kcal
Charred Beef Steak with Potato Wedges, Grilled Cabbage, Leek, Creamy Horseradish Sauce
Charred Beef Steak with Potato Wedges, Grilled Cabbage, Leek, Creamy Horseradish Sauce
1095 kcal
Roast Beef with Potato Wedges, Charred Cabbage, Grilled Leek, Cottage Cheese, Aioli, and Creamy Pepper Sauce
Roast Beef with Potato Wedges, Charred Cabbage, Grilled Leek, Cottage Cheese, Aioli, and Creamy Pepper Sauce
635 kcal
Penne with Braised Beef, Cream, and Melted Cheese
Penne with Braised Beef, Cream, and Melted Cheese
760 kcal
Pancakes with Whipped Cream
Pancakes with Whipped Cream
520 kcal
Vanilla Ice Cream Bar
Vanilla Ice Cream Bar
170 kcal
Chocolate-Coated Vanilla Ice Cream Bars with Almond
Chocolate-Coated Vanilla Ice Cream Bars with Almond
250 kcal
Chocolate-Coated Vanilla Ice Cream Bars with Almond
Chocolate-Coated Vanilla Ice Cream Bars with Almond
210 kcal
Chocolate-Coated Ice Cream Bar
Chocolate-Coated Ice Cream Bar
250 kcal
Charred Chicken Quarter with Sesame, Chive, Crisp Garden Salad, and Lemon Cream Dip
Charred Chicken Quarter with Sesame, Chive, Crisp Garden Salad, and Lemon Cream Dip
980 kcal
Steak Frites with Peppercorn Cream, Red Wine Jus, Roasted Onion, and Cherry Tomato
Steak Frites with Peppercorn Cream, Red Wine Jus, Roasted Onion, and Cherry Tomato
1085 kcal
Grilled Beef Steak with Mushroom-Cheese Jus, Duchess Potato, and Bacon-Wrapped Garnish
Grilled Beef Steak with Mushroom-Cheese Jus, Duchess Potato, and Bacon-Wrapped Garnish
1120 kcal
Cheese Ravioli with Alfredo Cream, Parmesan, and Mozzarella
Cheese Ravioli with Alfredo Cream, Parmesan, and Mozzarella
620 kcal
Poulet Rôti, Sauce Moutarde à la Crème, Pommes Frites, Pommes Rôties et Salade Verte
Poulet Rôti, Sauce Moutarde à la Crème, Pommes Frites, Pommes Rôties et Salade Verte
1085 kcal
Creamy Chicken Spaghetti with Bell Pepper, Sun-Dried Tomato, and Parmesan
Creamy Chicken Spaghetti with Bell Pepper, Sun-Dried Tomato, and Parmesan
620 kcal
Creamy Shrimp Salad with Red Onion, Dill, and Chili
Creamy Shrimp Salad with Red Onion, Dill, and Chili
520 kcal
Sour Cream & Onion Potato Crisps
Sour Cream & Onion Potato Crisps
891 kcal
Swedish Holiday Plate with Crispy Fish, Meatball, Potatoes, Lingonberry and Chocolate Cookie
Swedish Holiday Plate with Crispy Fish, Meatball, Potatoes, Lingonberry and Chocolate Cookie
1185 kcal
Cavatappi with Broccoli, Cherry Tomato, and Parmesan Alfredo
Cavatappi with Broccoli, Cherry Tomato, and Parmesan Alfredo
520 kcal
Creamy Cucumber Salad with Red Onion
Creamy Cucumber Salad with Red Onion
180 kcal
Creamy Cucumber Salad with Red Onion and Dill
Creamy Cucumber Salad with Red Onion and Dill
165 kcal
Creamy Chicken, Cauliflower, Mushroom, and Spinach Skillet
Creamy Chicken, Cauliflower, Mushroom, and Spinach Skillet
445 kcal
Silken Cauliflower and Mushroom Skillet with Parsley Cream
Silken Cauliflower and Mushroom Skillet with Parsley Cream
255 kcal
Roast Pork Loin with Potato Gratin, Broccoli, and Horseradish Cream
Roast Pork Loin with Potato Gratin, Broccoli, and Horseradish Cream
1015 kcal
Swedish Pancakes with Lingonberry and Whipped Cream
Swedish Pancakes with Lingonberry and Whipped Cream
520 kcal
Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus
Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus
760 kcal
Roast Beef with Potato Gratin, Baby Potatoes, and Herb Butter Jus
Roast Beef with Potato Gratin, Baby Potatoes, and Herb Butter Jus
760 kcal
Grand Afternoon Tea Assortment with Pastries, Tartlets, and Savory Bites
Grand Afternoon Tea Assortment with Pastries, Tartlets, and Savory Bites
1680 kcal
Roasted Duck Leg with Silken Polenta and Green Beans with Bok Choy
Roasted Duck Leg with Silken Polenta and Green Beans with Bok Choy
760 kcal
Pan-Seared Cod with Silken Potato Purée, Glazed Carrot, Chive Cream, and Microgreens
Pan-Seared Cod with Silken Potato Purée, Glazed Carrot, Chive Cream, and Microgreens
498 kcal
Cream of wheat made with fortified soy milk plus blackstrap molasses and blueberries
310 kcal
Cinnamon Rolls with Cream Cheese Icing
Cinnamon Rolls with Cream Cheese Icing
360 kcal
Penne with Chicken, Mozzarella, Garlic Cream, and Oregano
Penne with Chicken, Mozzarella, Garlic Cream, and Oregano
610 kcal
Frozen Banana and Peanut Butter Sundae with Toasted Nuts
520 kcal
Swedish Meatballs with Crinkle-Cut Fries, Mashed Potato, Lingonberry Sauce, and Lettuce
Swedish Meatballs with Crinkle-Cut Fries, Mashed Potato, Lingonberry Sauce, and Lettuce
760 kcal
Butter-Poached Lobster Tail with Spring Vegetables and Cream Sauce
Butter-Poached Lobster Tail with Spring Vegetables and Cream Sauce
426 kcal
Creamy Beef Gnocchi Skillet with Celery, Onion, and Mushroom
Creamy Beef Gnocchi Skillet with Celery, Onion, and Mushroom
1760 kcal
Lobster Tail with Asparagus, Potato, Zucchini, and Butter Cream Sauce
Lobster Tail with Asparagus, Potato, Zucchini, and Butter Cream Sauce
456 kcal
Creamy Beef Gnocchi with Broccoli
Creamy Beef Gnocchi with Broccoli
1750 kcal
Swedish Pancake Tårta with Strawberry and Lingonberry Cream
Swedish Pancake Tårta with Strawberry and Lingonberry Cream
1450 kcal
Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam
Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam
760 kcal
Chicken Meatballs with Silken Potato Purée and Brown Gravy
Chicken Meatballs with Silken Potato Purée and Brown Gravy
760 kcal
Supreme Chicken with Mushrooms in Velouté Cream
Supreme Chicken with Mushrooms in Velouté Cream
430 kcal
Swedish Meatballs with Cream Sauce
Swedish Meatballs with Cream Sauce
420 kcal
Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles
Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles
372 kcal
Chicken and Wild Mushroom Velouté with Basmati Rice
Chicken and Wild Mushroom Velouté with Basmati Rice
470 kcal
Supreme Chicken with Wild Mushroom Cream, Basmati Rice, and Green Pepper
Supreme Chicken with Wild Mushroom Cream, Basmati Rice, and Green Pepper
455 kcal
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
575 kcal
Chicken and Wild Mushrooms in Light Cream Sauce with Steamed White Rice
Chicken and Wild Mushrooms in Light Cream Sauce with Steamed White Rice
535 kcal
Korean BBQ Marbled Beef with Banchan and Green Leaf Salad
Korean BBQ Marbled Beef with Banchan and Green Leaf Salad
1035 kcal
Spaghetti with Creamy Caesar Dressing
Spaghetti with Creamy Caesar Dressing
770 kcal
Strawberry Crêpes with Berry Sauce, Whipped Cream, and Powdered Sugar
Strawberry Crêpes with Berry Sauce, Whipped Cream, and Powdered Sugar
520 kcal
Buttermilk Pancakes with Warm Mixed Berry Compote and Whipped Cream
Buttermilk Pancakes with Warm Mixed Berry Compote and Whipped Cream
515 kcal
Waffle with Vanilla Ice Cream and Berry Sauce
Waffle with Vanilla Ice Cream and Berry Sauce
465 kcal
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
760 kcal
Steak with Mashed Potatoes and Chimichurri
Steak with Mashed Potatoes and Chimichurri
760 kcal
Steak with Mashed Potatoes and Red Wine Sauce
Steak with Mashed Potatoes and Red Wine Sauce
760 kcal
Steak with Mashed Potatoes and Red Wine Pan Sauce
Steak with Mashed Potatoes and Red Wine Pan Sauce
760 kcal
Vanilla Ice Cream Cone Milkshake
Vanilla Ice Cream Cone Milkshake
320 kcal
Ice Cream Cone with Nuts and Cream
Ice Cream Cone with Nuts and Cream
360 kcal
Chocolate Custard
Chocolate Custard
360 kcal
Download on the App Store