Ice Cream Cone with Nuts and Cream
Nutrition Facts
Per 145g serving
% Daily Value based on a 2000 kcal diet
Calories
360 kcal
18% DV
Total Fat
20.0g
31% DV
Monounsaturated Fat6.9g
Polyunsaturated Fat2.2g
Saturated Fat10.5g
Trans Fat0.4g
Total Carbohydrate
39.0g
13% DV
Fiber2.5g
Starch9.5g
Sugars27.0g
Protein
7.5g
15% DV
Animal Protein5.5g
Plant Protein2.0g
About
A waffle cone filled with a generous scoop of ice cream topped with chopped nuts. It is moderately high in calories, sugar, and fat, with a small amount of protein from dairy and nuts.
Ingredients
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 24.0mg | 4% | |
| Vitamin A | 180.0mcg | 20% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B12 | 0.5mcg | 21% | |
| Vitamin B2 | 0.3mg | 22% | |
| Vitamin B3 | 0.8mg | 5% | |
| Vitamin B5 | 0.6mg | 12% | |
| Vitamin B6 | 0.1mg | 4% | |
| Vitamin B7 | 3.5mcg | 12% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin D | 0.6mcg | 3% | |
| Vitamin E | 1.2mg | 8% | |
| Vitamin K | 3.5mcg | 3% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 150.0mg | 15% | |
| Copper | 120.0mcg | 13% | |
| Iron | 1.1mg | 6% | |
| Magnesium | 28.0mg | 7% | |
| Phosphorus | 165.0mg | 24% | |
| Potassium | 240.0mg | 5% | |
| Selenium | 5.0mcg | 9% | |
| Sodium | 115.0mg | 5% | |
| Zinc | 0.8mg | 7% |
Ice Cream Cone with Nuts and Cream
A classic ice cream cone topped with mixed nuts and a creamy sweet topping. This is a simple frozen dessert served in a waffle cone.
Ice cream 90 g
Waffle cone 20 g
Mixed nuts 15 g
Sugar 5 g
Cream 10 g
Milk 5 g
Total: 145 g
1. Place the waffle cone upright in a serving glass or cone holder.
2. Fill the cone with the ice cream.
3. Mix the cream, milk, and sugar until lightly smooth.
4. Spoon or drizzle the sweet cream over the ice cream.
5. Sprinkle the mixed nuts on top and serve immediately.
5 minutes
0 minutes
Keep the ice cream very cold so it holds its shape in the cone.
Lightly chop the nuts for easier topping and better texture.
Serve right away to prevent the cone from softening.
Ingredients
Total: 145 g
Instructions
Prep time
5 minutes
Cook time
0 minutes
Helpful tips
Vegetarian
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