Mafaldine with Beef, Cheddar Cream, Cabbage, and Beet
Logged by @bibbilur
Nutrition Facts
Per 390g serving
% Daily Value based on a 2000 kcal diet
Calories
645 kcal
32% DV
Total Fat
34.0g
52% DV
Monounsaturated Fat15.4g
Polyunsaturated Fat2.6g
Saturated Fat15.2g
Trans Fat0.8g
Total Carbohydrate
57.0g
19% DV
Fiber5.0g
Starch47.0g
Sugars5.0g
Protein
24.0g
48% DV
Animal Protein20.5g
Mixed / Processed Protein0.5g
Plant Protein3.0g
About
A rich pasta dish with beef and cheddar-based cheese sauce, plus small portions of cabbage and beet. High in fat and moderate in protein, with moderate carbohydrates from pasta.
Ingredients
- mafaldine pasta
- ground beef
- butter
- cabbage
- beet
- Cream
- Ett glas mjölk
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 72.0mg | 13% | |
| Vitamin A | 180.0mcg | 20% | |
| Vitamin B1 | 0.3mg | 27% | |
| Vitamin B12 | 1.9mcg | 79% | |
| Vitamin B2 | 0.5mg | 37% | |
| Vitamin B3 | 4.8mg | 30% | |
| Vitamin B5 | 1.1mg | 22% | |
| Vitamin B6 | 0.3mg | 20% | |
| Vitamin B7 | 7.0mcg | 23% | |
| Vitamin B9 | 58.0mcg | 14% | |
| Vitamin C | 9.5mg | 11% | |
| Vitamin D | 1.1mcg | 6% | |
| Vitamin E | 1.4mg | 9% | |
| Vitamin K | 28.0mcg | 23% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 165.0mg | 17% | |
| Copper | 120.0mcg | 13% | |
| Iron | 2.8mg | 16% | |
| Magnesium | 34.0mg | 8% | |
| Phosphorus | 255.0mg | 36% | |
| Potassium | 355.0mg | 8% | |
| Selenium | 19.0mcg | 35% | |
| Sodium | 290.0mg | 13% | |
| Zinc | 3.2mg | 29% |
Balanced
More dishes from Sweden
Avocado Toast
355 kcal
Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles
372 kcal
Chicken and Wild Mushroom Velouté with Basmati Rice
470 kcal
Grilled Chicken Breast with Quinoa, Asparagus, Basil Pesto, and Lemon
655 kcal
White Chocolate Chip Mousse
970 kcal
Chilled Jicama Sticks with Crisp Natural Sweetness
68 kcal