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Spaghetti with Creamy Caesar Dressing

Spaghetti with Creamy Caesar Dressing

Nutrition Facts

Per 265g serving

% Daily Value based on a 2000 kcal diet

Calories 770 kcal
39% DV
Total Fat 29.5g
45% DV
Monounsaturated Fat15.6g
Polyunsaturated Fat8.2g
Saturated Fat4.8g
Trans Fat0.1g
Total Carbohydrate 104.0g
35% DV
Fiber5.4g
Starch95.8g
Sugars2.8g
Protein 20.5g
41% DV
Animal Protein1.5g
Plant Protein19.0g

About

This appears to be a bowl of dry spaghetti with creamy Caesar dressing being added. The meal is high in carbohydrates from pasta and moderate-to-high in fat from the dressing, with modest protein overall.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Biotin (B7)7.0mcg23%
Choline32.0mg6%
Folate (B9)210.0mcg53%
Niacin (B3)7.2mg45%
Pantothenic Acid (B5)1.1mg22%
Riboflavin (B2)0.4mg31%
Thiamin (B1)0.9mg75%
Vitamin A18.0mcg2%
Vitamin B120.2mcg8%
Vitamin B60.2mg11%
Vitamin D0.2mcg1%
Vitamin E1.1mg7%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium62.0mg6%
Copper260.0mcg29%
Iron4.3mg24%
Magnesium72.0mg17%
Phosphorus255.0mg36%
Potassium310.0mg7%
Selenium92.0mcg167%
Sodium520.0mg23%
Zinc1.8mg16%

Spaghetti with Creamy Caesar Dressing

Headnote


This is a spare dish, but it must be treated with discipline. The pasta carries the weight of the sauce; the sauce must cling, not pool. When handled correctly, the result is glossy, savory, and firmly composed, with the clean saltiness of Caesar dressing folded through perfectly cooked spaghetti.

Recipe essentials


  • Dish category: Pasta

  • Cuisine or origin: Italian-inspired

  • Course type: Main course

  • Yield: 1 serving

  • Serving size: 265 g

  • Prep time: 5 minutes

  • Cook time: 10 minutes

  • Total time: 15 minutes

  • Difficulty: Easy


  • Equipment


  • Large saucepan

  • Colander

  • Mixing bowl

  • Tongs


  • Ingredients


  • 100 g dry spaghetti

  • 165 g creamy Caesar dressing


  • Method


  • 1. Bring a large saucepan of water to a rolling boil. Add the spaghetti and cook for 8 to 10 minutes, stirring once or twice, until the strands are fully tender but still retain a slight firmness at the center.

  • 2. Drain the spaghetti thoroughly in a colander. Shake off excess water for 10 seconds so the pasta is hot, not wet.

  • 3. Transfer the spaghetti to a mixing bowl. Add the creamy Caesar dressing and toss continuously for 30 to 45 seconds until every strand is evenly coated and the sauce forms a smooth, glossy film.

  • 4. Let the pasta stand for 1 minute to allow the dressing to settle onto the spaghetti. The finished texture should be creamy and cohesive, with no excess sauce collecting at the bottom of the bowl.


  • Plating and serving


    Twirl the spaghetti into a shallow mound in a warm bowl or on a flat plate. Spoon any dressing clinging to the bowl over the top so the finish remains even and restrained. Serve immediately while the pasta is supple and the sauce is glossy.

    Professional notes


  • Drain the spaghetti well; excess water dilutes the dressing and weakens the coating.

  • Toss while the pasta is still hot so the dressing loosens just enough to bind evenly.

  • The final dish should read as coated pasta, not sauced pasta.
  • Vegetarian
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