Milk Protein Concentrate
Milk protein concentrate is a dairy protein ingredient with 370 calories per 100g and calcium, prized for boosting protein in shakes and bars.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
370 kcal
19% DV
Total Fat
6.0g
9% DV
Saturated Fat3.8g
Monounsaturated Fat1.5g
Polyunsaturated Fat0.2g
Total Carbohydrate
8.0g
3% DV
Sugars8.0g
Protein
80.0g
100% DV
Animal Protein80.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 120.0mg | 22% | |
| Vitamin A | 180.0mcg | 20% | |
| Vitamin B1 | 0.1mg | 4% | |
| Vitamin B12 | 3.0mcg | 125% | |
| Vitamin B2 | 1.2mg | 92% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 3.0mg | 60% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 10.0mcg | 33% | |
| Vitamin B9 | 20.0mcg | 5% | |
| Vitamin D | 0.5mcg | 3% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.5mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 1200.0mg | 120% | |
| Copper | 100.0mcg | 11% | |
| Iron | 0.2mg | 1% | |
| Magnesium | 110.0mg | 26% | |
| Phosphorus | 900.0mg | 129% | |
| Potassium | 1400.0mg | 30% | |
| Selenium | 30.0mcg | 55% | |
| Sodium | 500.0mg | 22% | |
| Zinc | 4.0mg | 36% |
Recipes with Milk Protein Concentrate (3)
Chocolate Protein Milk, Chilled and Silken
165 kcal
Velvet Chocolate Protein Shake
180 kcal
Midnight Cocoa Protein Drink
180 kcal