Ramen Seasoning Powder
Ramen seasoning powder flavors noodle soups and broths. It has 220 calories per 100g and stands out for sodium.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
220 kcal
11% DV
Total Fat
2.0g
3% DV
Saturated Fat0.4g
Monounsaturated Fat0.7g
Polyunsaturated Fat0.6g
Total Carbohydrate
38.0g
13% DV
Fiber2.0g
Sugars12.0g
Starch24.0g
Protein
8.0g
16% DV
Plant Protein8.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 5.0mg | 1% | |
| Vitamin B1 | 0.1mg | 4% | |
| Vitamin B2 | 0.1mg | 5% | |
| Vitamin B3 | 0.8mg | 5% | |
| Vitamin B5 | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B9 | 8.0mcg | 2% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.5mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 1200.0mg | 120% | |
| Copper | 150.0mcg | 17% | |
| Iron | 4.0mg | 22% | |
| Magnesium | 60.0mg | 14% | |
| Phosphorus | 180.0mg | 26% | |
| Potassium | 900.0mg | 19% | |
| Selenium | 8.0mcg | 15% | |
| Sodium | 25000.0mg | 1087% | |
| Zinc | 1.2mg | 11% |
Recipes with Ramen Seasoning Powder (1)
