panis albus mollis 140 g
Panis albus mollis 266 calories per 100 g habet et folatum praebet; panis tener ad tostum, gustationes, et cibos simplices est.
De
Panis albus mollis est panis tener et levis, sapore miti leviterque dulci, cum mica molli. Vulgo ad crustula fartilia, panem tostum, et simplices ientaculi vel gustationis parationes adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
266 kcal
13% DV
Adeps totalis
3.3g
5% DV
Vitaminum D0.7g
Vitaminum K0.8g
Thiaminum (B1)1.3g
Carbohydrata totalia
49.4g
16% DV
Folatum (B9)2.7g
Vitaminum B125.0g
Biotinum (B7)41.7g
Proteinum
8.9g
18% DV
Proteinum vegetabile8.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 14.6mg | 3% | |
| Thiaminum (B1) | 0.5mg | 42% | |
| Riboflavinum (B2) | 0.3mg | 23% | |
| Niacinum (B3) | 4.5mg | 28% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.1mg | 3% | |
| Folatum (B9) | 127.0mcg | 32% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 0.3mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 144.0mg | 14% | |
| Cuprum | 120.0mcg | 13% | |
| Ferrum | 3.6mg | 20% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 115.0mg | 16% | |
| Kalium | 115.0mg | 2% | |
| Selenium | 28.5mcg | 52% | |
| Natrium | 491.0mg | 21% | |
| Zincum | 0.7mg | 6% |
Recetae cum panis albus mollis 140 g (1)
