Cheese Ravioli
Cheese ravioli is a pasta stuffed with cheese. It packs 174 calories per 100g and provides Vitamin A for a richer nutrient profile.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
174 kcal
9% DV
Total Fat
4.8g
7% DV
Saturated Fat2.1g
Monounsaturated Fat1.4g
Polyunsaturated Fat0.8g
Total Carbohydrate
25.8g
9% DV
Fiber1.3g
Sugars1.6g
Starch22.9g
Protein
8.1g
16% DV
Animal Protein8.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 75.0mcg | 8% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B12 | 0.4mcg | 17% | |
| Vitamin B2 | 0.2mg | 12% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B7 | 3.0mcg | 10% | |
| Vitamin B9 | 28.0mcg | 7% | |
| Vitamin D | 0.2mcg | 1% | |
| Vitamin E | 0.4mg | 3% | |
| Vitamin K | 0.8mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 85.0mg | 9% | |
| Copper | 80.0mcg | 9% | |
| Iron | 1.4mg | 8% | |
| Magnesium | 18.0mg | 4% | |
| Phosphorus | 110.0mg | 16% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 310.0mg | 13% | |
| Zinc | 0.9mg | 8% |
Recipes with Cheese Ravioli (1)
