Crinkle Cut Potato Fry
Crinkle-cut potato fry is a ridged fried potato side with 312 calories per 100g and potassium. Great for crispy, dippable servings.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
312 kcal
16% DV
Total Fat
15.5g
24% DV
Saturated Fat2.3g
Monounsaturated Fat6.7g
Polyunsaturated Fat5.6g
Total Carbohydrate
41.4g
14% DV
Fiber3.8g
Sugars0.3g
Starch37.3g
Protein
3.4g
7% DV
Plant Protein3.4g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.7mg | 3% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 2.3mg | 14% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.3mg | 18% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin E | 1.7mg | 11% | |
| Vitamin K | 1.2mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 12.0mg | 1% | |
| Copper | 150.0mcg | 17% | |
| Iron | 1.1mg | 6% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 96.0mg | 14% | |
| Potassium | 579.0mg | 12% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 210.0mg | 9% | |
| Zinc | 0.5mg | 5% |
Recipes with Crinkle Cut Potato Fry (0)
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