Herb Seasoning
Herb seasoning is a dried herb blend for savory dishes. It has 275 calories per 100g and stands out for Vitamin A.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
275 kcal
14% DV
Total Fat
7.2g
11% DV
Saturated Fat1.2g
Monounsaturated Fat1.6g
Polyunsaturated Fat3.4g
Total Carbohydrate
50.2g
17% DV
Fiber21.3g
Sugars3.1g
Starch25.8g
Protein
10.5g
21% DV
Plant Protein10.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 1200.0mcg | 133% | |
| Vitamin B1 | 0.2mg | 15% | |
| Vitamin B2 | 0.3mg | 25% | |
| Vitamin B3 | 2.1mg | 13% | |
| Vitamin B5 | 0.6mg | 12% | |
| Vitamin B6 | 0.4mg | 25% | |
| Vitamin B9 | 210.0mcg | 53% | |
| Vitamin C | 45.0mg | 50% | |
| Vitamin E | 4.8mg | 32% | |
| Vitamin K | 620.0mcg | 517% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 780.0mg | 78% | |
| Copper | 620.0mcg | 69% | |
| Iron | 28.4mg | 158% | |
| Magnesium | 210.0mg | 50% | |
| Phosphorus | 240.0mg | 34% | |
| Potassium | 1650.0mg | 35% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 120.0mg | 5% | |
| Zinc | 4.1mg | 37% |
Recipes with Herb Seasoning (2)
Egg-in-a-Hole Toast with Garlic Herb Sesame Seasoning
430 kcal
Pommes Frites au Sel et aux Herbes
420 kcal