Herbs are aromatic leaves used to flavor dishes. They have 49 calories per 100g and provide vitamin K.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 12.0mg | 2% | |
| Vitamin A | 421.0mcg | 47% | |
| Vitamin B1 | 0.1mg | 5% | |
| Vitamin B2 | 0.2mg | 12% | |
| Vitamin B3 | 1.0mg | 6% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.2mg | 11% | |
| Vitamin B9 | 110.0mcg | 28% | |
| Vitamin C | 28.0mg | 31% | |
| Vitamin E | 1.2mg | 8% | |
| Vitamin K | 1640.0mcg | 1367% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 180.0mg | 18% | |
| Copper | 220.0mcg | 24% | |
| Iron | 6.0mg | 33% | |
| Magnesium | 60.0mg | 14% | |
| Phosphorus | 70.0mg | 10% | |
| Potassium | 540.0mg | 11% | |
| Selenium | 0.9mcg | 2% | |
| Sodium | 70.0mg | 3% | |
| Zinc | 0.9mg | 8% |










