Rapeseed Oil
Rapeseed oil is a neutral cooking oil with 884 calories per 100g and Vitamin E, prized for frying, roasting, and dressings.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
884 kcal
44% DV
Total Fat
100.0g
100% DV
Saturated Fat7.4g
Monounsaturated Fat63.3g
Polyunsaturated Fat28.1g
Total Carbohydrate
0.0g
0% DV
Protein
0.0g
0% DV
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.2mg | 0% | |
| Vitamin E | 17.5mg | 117% | |
| Vitamin K | 71.3mcg | 59% |
Recipes with Rapeseed Oil (5)
Banana and Ridged Potato Chips
401 kcal
Pan-Fried Potato Dumpling with Bacon, Roasted Baby Potatoes, Lingonberry, and Buttered White Bread
835 kcal
Spaghetti Bolognese with Basil Pesto and Cheese
520 kcal
Swedish Holiday Plate with Crispy Fish, Meatball, Potatoes, Lingonberry and Chocolate Cookie
1185 kcal
Marinated Chicken Strips
585 kcal