Sour Milk Powder
Sour milk powder is dried fermented dairy. It packs 496 calories per 100g and stands out for calcium in baking and cultured recipes.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
496 kcal
25% DV
Total Fat
26.0g
40% DV
Saturated Fat16.5g
Monounsaturated Fat7.0g
Polyunsaturated Fat0.8g
Total Carbohydrate
38.0g
13% DV
Sugars38.0g
Protein
25.0g
50% DV
Animal Protein25.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 90.0mg | 16% | |
| Vitamin A | 250.0mcg | 28% | |
| Vitamin B1 | 0.3mg | 25% | |
| Vitamin B12 | 3.0mcg | 125% | |
| Vitamin B2 | 1.2mg | 92% | |
| Vitamin B3 | 0.8mg | 5% | |
| Vitamin B5 | 3.5mg | 70% | |
| Vitamin B6 | 0.3mg | 18% | |
| Vitamin B7 | 3.0mcg | 10% | |
| Vitamin B9 | 35.0mcg | 9% | |
| Vitamin D | 0.5mcg | 3% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 900.0mg | 90% | |
| Copper | 150.0mcg | 17% | |
| Iron | 0.5mg | 3% | |
| Magnesium | 85.0mg | 20% | |
| Phosphorus | 750.0mg | 107% | |
| Potassium | 1200.0mg | 26% | |
| Selenium | 20.0mcg | 36% | |
| Sodium | 400.0mg | 17% | |
| Zinc | 3.5mg | 32% |
Recipes with Sour Milk Powder (1)
