melo cantalupensis
Melo cantalupensis est peponis dulcis et sucidus, cum 34 caloriis per 100 g et multa vitamina A; recens saepe editur aestate.
De
Melo cantalupensis est peponis dulcis et sucidus caro aurantiaca et odore fragranti. Saepe recens editur, in acetaria fructuum additur, in potiones mixtas teritur, aut frigidus ministratur ut gustatio aestiva recreans.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
34 kcal
2% DV
Adeps totalis
0.2g
0% DV
Vitaminum D0.1g
Thiaminum (B1)0.1g
Carbohydrata totalia
8.2g
3% DV
Folatum (B9)0.9g
Vitaminum B127.9g
Proteinum
0.8g
2% DV
Proteinum vegetabile0.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 7.6mg | 1% | |
| Vitaminum A | 169.0mcg | 19% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Riboflavinum (B2) | 0.0mg | 2% | |
| Niacinum (B3) | 0.7mg | 5% | |
| Acidum pantothenicum (B5) | 0.1mg | 2% | |
| Vitaminum B6 | 0.1mg | 4% | |
| Folatum (B9) | 21.0mcg | 5% | |
| Vitaminum C | 36.7mg | 41% | |
| Vitaminum E | 0.1mg | 0% | |
| Vitaminum K | 2.5mcg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 9.0mg | 1% | |
| Cuprum | 21.0mcg | 2% | |
| Ferrum | 0.2mg | 1% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 15.0mg | 2% | |
| Kalium | 267.0mg | 6% | |
| Selenium | 0.4mcg | 1% | |
| Natrium | 16.0mg | 1% | |
| Zincum | 0.2mg | 2% |
Recetae cum melo cantalupensis (1)
