
Per 350g serving
% Daily Value based on a 2000 kcal diet
A Georgian cheese-filled bread, typically made with a yeasted dough and a rich melted cheese filling.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 70.0mg | 13% | |
| Vitamin A | 220.0mcg | 24% | |
| Vitamin B1 | 0.3mg | 29% | |
| Vitamin B12 | 1.8mcg | 75% | |
| Vitamin B2 | 0.5mg | 35% | |
| Vitamin B3 | 4.5mg | 28% | |
| Vitamin B5 | 1.2mg | 24% | |
| Vitamin B6 | 0.1mg | 9% | |
| Vitamin B7 | 8.0mcg | 27% | |
| Vitamin B9 | 90.0mcg | 23% | |
| Vitamin D | 1.2mcg | 6% | |
| Vitamin E | 1.8mg | 12% | |
| Vitamin K | 4.0mcg | 3% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 420.0mg | 42% | |
| Chromium | 6.0mcg | 17% | |
| Copper | 0.1mcg | 0% | |
| Iodine | 40.0mcg | 27% | |
| Iron | 3.5mg | 19% | |
| Magnesium | 35.0mg | 8% | |
| Manganese | 1.0mg | 43% | |
| Molybdenum | 12.0mcg | 27% | |
| Phosphorus | 380.0mg | 54% | |
| Potassium | 220.0mg | 5% | |
| Selenium | 28.0mcg | 51% | |
| Sodium | 1100.0mg | 48% | |
| Zinc | 3.2mg | 29% |





