Baguette
Baguette is a classic French bread with 270 calories per 100g and notable sodium. Use it for sandwiches, toast, or cheese boards.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
270 kcal
14% DV
Total Fat
1.0g
2% DV
Saturated Fat0.2g
Monounsaturated Fat0.2g
Polyunsaturated Fat0.4g
Total Carbohydrate
56.0g
19% DV
Fiber2.4g
Sugars1.5g
Starch52.1g
Protein
9.0g
18% DV
Plant Protein9.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 15.0mg | 3% | |
| Vitamin B1 | 0.5mg | 42% | |
| Vitamin B2 | 0.3mg | 23% | |
| Vitamin B3 | 4.3mg | 27% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 6% | |
| Vitamin B9 | 120.0mcg | 30% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 0.7mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Copper | 120.0mcg | 13% | |
| Iron | 3.6mg | 20% | |
| Magnesium | 23.0mg | 5% | |
| Phosphorus | 100.0mg | 14% | |
| Potassium | 115.0mg | 2% | |
| Selenium | 28.0mcg | 51% | |
| Sodium | 490.0mg | 21% | |
| Zinc | 0.8mg | 7% |
Recipes with Baguette (2)
Smoked Salmon Crostini with Lemon Cream Cheese, Cucumber, Alfalfa Sprouts, and Salmon Roe
1045 kcal
Prosciutto-Wrapped Toasted Baguette Bites
190 kcal