Beef Patties
Beef patties are seasoned ground beef cakes with 254 calories per 100g and choline, a key nutrient for cell function.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
254 kcal
13% DV
Total Fat
17.0g
26% DV
Saturated Fat6.8g
Monounsaturated Fat7.3g
Polyunsaturated Fat0.6g
Total Carbohydrate
0.0g
0% DV
Protein
26.1g
52% DV
Animal Protein26.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 85.0mg | 15% | |
| Vitamin B1 | 0.1mg | 5% | |
| Vitamin B12 | 2.3mcg | 96% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 4.8mg | 30% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.4mg | 22% | |
| Vitamin B9 | 9.0mcg | 2% | |
| Vitamin D | 0.1mcg | 1% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 1.5mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Copper | 80.0mcg | 9% | |
| Iron | 2.6mg | 14% | |
| Magnesium | 20.0mg | 5% | |
| Phosphorus | 190.0mg | 27% | |
| Potassium | 320.0mg | 7% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 75.0mg | 3% | |
| Zinc | 5.2mg | 47% |
Recipes with Beef Patties (1)
