Biscuit
Biscuit is a baked flour-based snack or bread item with 353 calories per 100g. It also provides sodium and works well with tea or gravy.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
353 kcal
18% DV
Total Fat
7.9g
12% DV
Saturated Fat2.2g
Monounsaturated Fat2.6g
Polyunsaturated Fat2.4g
Total Carbohydrate
68.5g
23% DV
Fiber2.4g
Sugars17.0g
Starch48.0g
Protein
7.5g
15% DV
Plant Protein7.5g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 15.0mg | 3% | |
| Vitamin B1 | 0.4mg | 33% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 4.5mg | 28% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B9 | 90.0mcg | 23% | |
| Vitamin E | 1.2mg | 8% | |
| Vitamin K | 2.0mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 120.0mg | 12% | |
| Copper | 120.0mcg | 13% | |
| Iron | 3.2mg | 18% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 180.0mg | 26% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 650.0mg | 28% | |
| Zinc | 0.8mg | 7% |
Recipes with Biscuit (2)
Breakfast Plate with Danish Pastry, Bacon, Soft Scrambled Egg, Citrus, Pineapple, and Biscuits
760 kcal
Grand Afternoon Tea Assortment with Pastries, Tartlets, and Savory Bites
1680 kcal