Chicken Gyro Meat
Chicken gyro meat has 216 calories per 100g and provides sodium, potassium, and phosphorus in a savory gyro filling.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
216 kcal
11% DV
Total Fat
13.8g
21% DV
Saturated Fat3.6g
Monounsaturated Fat5.8g
Polyunsaturated Fat2.8g
Total Carbohydrate
4.3g
1% DV
Sugars0.8g
Starch3.5g
Protein
18.9g
38% DV
Animal Protein18.9g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 72.0mg | 13% | |
| Vitamin A | 18.0mcg | 2% | |
| Vitamin B1 | 0.1mg | 5% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 6.8mg | 43% | |
| Vitamin B5 | 0.9mg | 18% | |
| Vitamin B6 | 0.4mg | 25% | |
| Vitamin B9 | 8.0mcg | 2% | |
| Vitamin D | 0.2mcg | 1% | |
| Vitamin E | 0.5mg | 3% | |
| Vitamin K | 1.2mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Copper | 60.0mcg | 7% | |
| Iron | 1.1mg | 6% | |
| Magnesium | 22.0mg | 5% | |
| Phosphorus | 165.0mg | 24% | |
| Potassium | 240.0mg | 5% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 520.0mg | 23% | |
| Zinc | 1.4mg | 13% |
Recipes with Chicken Gyro Meat (1)
