Chicken Gyro Pita with Fries
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Nutrition Facts
Per 320g serving
% Daily Value based on a 2000 kcal diet
Calories
760 kcal
38% DV
Total Fat
39.0g
60% DV
Monounsaturated Fat21.5g
Polyunsaturated Fat8.5g
Saturated Fat7.5g
Trans Fat0.2g
Total Carbohydrate
66.0g
22% DV
Fiber5.0g
Starch57.0g
Sugars4.0g
Protein
34.0g
68% DV
Animal Protein31.0g
Plant Protein3.0g
About
A chicken gyro pita stuffed with fries, tzatziki, and red onion. It is relatively high in protein but also energy-dense due to fried potatoes, pita, and sauce.
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 96.0mg | 17% | |
| Vitamin A | 45.0mcg | 5% | |
| Vitamin B1 | 0.4mg | 30% | |
| Vitamin B12 | 0.6mcg | 25% | |
| Vitamin B2 | 0.3mg | 22% | |
| Vitamin B3 | 12.8mg | 80% | |
| Vitamin B5 | 1.7mg | 34% | |
| Vitamin B6 | 0.7mg | 42% | |
| Vitamin B7 | 8.0mcg | 27% | |
| Vitamin B9 | 82.0mcg | 21% | |
| Vitamin C | 11.0mg | 12% | |
| Vitamin D | 0.4mcg | 2% | |
| Vitamin E | 2.1mg | 14% | |
| Vitamin K | 18.0mcg | 15% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 170.0mg | 17% | |
| Copper | 210.0mcg | 23% | |
| Iron | 3.6mg | 20% | |
| Magnesium | 58.0mg | 14% | |
| Phosphorus | 330.0mg | 47% | |
| Potassium | 890.0mg | 19% | |
| Selenium | 31.0mcg | 56% | |
| Sodium | 1180.0mg | 51% | |
| Zinc | 2.8mg | 25% |
Chicken Gyro Pita with Fries
A classic Greek-style chicken gyro sandwich served in pita with crispy fries, tzatziki, and sliced red onion. Seasoned simply with olive oil, salt, black pepper, and oregano.
Pita bread: 80 g
Chicken gyro meat: 120 g
French fries: 70 g
Tzatziki: 30 g
Red onion: 15 g
Olive oil: 3 g
Salt: 1 g
Black pepper: 0.5 g
Oregano: 0.5 g
Total: 320 g
1. Warm the pita bread until soft and pliable.
2. Heat the chicken gyro meat and french fries until hot and lightly crisp.
3. Toss the red onion with olive oil, salt, black pepper, and oregano.
4. Place the chicken gyro meat in the pita.
5. Add the fries, tzatziki, and seasoned red onion.
6. Fold and serve immediately.
Prep time: 10 minutes
Cook time: 10 minutes
Keep the pita warm so it folds without tearing.
Use hot fries for the best texture contrast.
Add the tzatziki just before serving to prevent the pita from getting soggy.
Ingredients
Total: 320 g
Instructions
Prep time and cook time
Helpful tips
Balanced
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