Green Chili
Green chili has 40 calories per 100g and delivers vitamin C, adding heat and a bright kick to salsas, curries, and stir-fries.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
40 kcal
2% DV
Total Fat
0.4g
1% DV
Polyunsaturated Fat0.2g
Total Carbohydrate
8.8g
3% DV
Fiber1.5g
Sugars5.3g
Starch2.0g
Protein
2.0g
4% DV
Plant Protein2.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 11.1mg | 2% | |
| Vitamin A | 952.0mcg | 106% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B2 | 0.1mg | 7% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.5mg | 30% | |
| Vitamin B9 | 23.0mcg | 6% | |
| Vitamin C | 242.5mg | 269% | |
| Vitamin E | 0.7mg | 5% | |
| Vitamin K | 14.0mcg | 12% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 14.0mg | 1% | |
| Copper | 129.0mcg | 14% | |
| Iron | 1.0mg | 6% | |
| Magnesium | 23.0mg | 5% | |
| Phosphorus | 43.0mg | 6% | |
| Potassium | 322.0mg | 7% | |
| Selenium | 0.5mcg | 1% | |
| Sodium | 9.0mg | 0% | |
| Zinc | 0.3mg | 2% |
Recipes with Green Chili (10)
Thali of Chapati, Beetroot Curry, Potato Sabzi, Mango, and Green Chili Pickle
1015 kcal
Menemen-Style Scrambled Eggs with Tomato and Green Chili
328 kcal
Warm Brown Lentil Salad with Red Onion and Green Chili
175 kcal
Beef and Vegetable Stir-Fry with Steamed White Rice
610 kcal
Crisp Beef and Rice Rolled Tacos
657 kcal
Aloo Paratha with Onion Raita and Pickle
760 kcal
Coconut Chicken Curry with Green Chili and Ginger
620 kcal
Chicken and Wild Mushroom Fricassée with Cream Sauce and Steamed White Rice
575 kcal
Steamed White Fish Fillet with Chili-Lime Herb Sauce
255 kcal
White Mushroom and Green Chili Sauté
68 kcal