Palm Fat
Palm fat is a pure cooking fat with 884 calories per 100g and vitamin E. Use it for frying and baking.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
884 kcal
44% DV
Total Fat
100.0g
100% DV
Saturated Fat49.3g
Monounsaturated Fat37.0g
Polyunsaturated Fat9.3g
Total Carbohydrate
0.0g
0% DV
Protein
0.0g
0% DV
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Vitamin E | 15.9mg | 106% | |
| Vitamin K | 8.0mcg | 7% |
Recipes with Palm Fat (4)
Milk Chocolate Protein Bar with Soy Crisp and Cocoa Butter
200 kcal
Hazelnut Nougat Protein Bar
210 kcal
Barebells Crunchy Fudge Protein Bar
205 kcal
Peanut Caramel Protein Bar with Milk Chocolate and Soy Crisp
200 kcal