Palm Oil
Palm oil is a high-fat cooking oil with 884 calories per 100g and vitamin E.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
884 kcal
44% DV
Total Fat
100.0g
100% DV
Saturated Fat49.3g
Monounsaturated Fat37.0g
Polyunsaturated Fat9.3g
Total Carbohydrate
0.0g
0% DV
Protein
0.0g
0% DV
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 0.2mg | 0% | |
| Vitamin E | 15.9mg | 106% | |
| Vitamin K | 8.0mcg | 7% |
Recipes with Palm Oil (8)
Pink-Frosted Ring Doughnut with White Sprinkles
290 kcal
Honey Buns
1320 kcal
Silk-Scrambled Ramen with Savory Seasoning
505 kcal
Pink-Frosted Ring Doughnut with Rainbow Sprinkles
290 kcal
Classic Pink-Frosted Yeast Doughnut with White Sprinkles
290 kcal
Vanilla Ring Doughnuts with Pink Icing
310 kcal
Salty Peanut Protein Bar
240 kcal
Chocolate Protein Nut Bar
230 kcal