Home / World / Americas / United States / Honey Buns

Honey Buns

Honey Buns
Logged by @kylehogans

Nutrition Facts

Per 301g serving

% Daily Value based on a 2000 kcal diet

Calories 1320 kcal
66% DV
Total Fat 60.0g
92% DV
Monounsaturated Fat27.5g
Polyunsaturated Fat8.0g
Saturated Fat24.0g
Trans Fat0.5g
Total Carbohydrate 180.0g
60% DV
Fiber6.0g
Starch96.0g
Sugars78.0g
Protein 18.0g
36% DV
Animal Protein4.0g
Plant Protein14.0g

About

Packaged sweet pastry buns with icing glaze; high in refined carbohydrates, added sugar, and fat, with modest protein and low fiber.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline48.0mg9%
Vitamin A90.0mcg10%
Vitamin B11.1mg92%
Vitamin B120.8mcg33%
Vitamin B20.8mg62%
Vitamin B39.5mg59%
Vitamin B51.8mg36%
Vitamin B60.2mg12%
Vitamin B76.0mcg20%
Vitamin B9210.0mcg53%
Vitamin D0.6mcg3%
Vitamin E3.2mg21%
Vitamin K9.0mcg8%

Minerals

NutrientAmountDV%Half-life
Calcium170.0mg17%
Copper180.0mcg20%
Iron7.2mg40%
Magnesium42.0mg10%
Phosphorus180.0mg26%
Potassium240.0mg5%
Selenium34.0mcg62%
Sodium1080.0mg47%
Zinc1.8mg16%

Honey Buns

HEADNOTE
These honey buns are built for softness, sheen, and a clean sweetness that lingers rather than shouts. The dough is enriched, lightly spiced, and finished with a thin glaze that settles into the surface without obscuring its tender crumb. Properly made, they should be pillowy, fragrant, and delicately sticky at the edge.

RECIPE ESSENTIALS
Dish category: Sweet yeast bun
Cuisine or origin: American bakery-style
Course type: Breakfast, snack, or dessert
Yield: 6 buns
Serving size: 1 bun
Prep time: 25 minutes
Cook time: 18 minutes
Total time: 2 hours 10 minutes
Difficulty: Intermediate

EQUIPMENT
Stand mixer with dough hook
Mixing bowl
Kitchen scale
Rolling pin
Bench scraper
Baking tray
Parchment paper
Small saucepan
Pastry brush
Wire rack

INGREDIENTS

Dough
Enriched wheat flour 180 g
Sugar 22 g
Instant yeast 4 g
Salt 3 g
Cinnamon 2 g
Soy flour 5 g
Leavening 2 g
Water 62 g
Corn syrup 18 g
Honey 14 g
Palm oil 18 g
Soybean oil 8 g
Egg 18 g
Nonfat milk 14 g
Whey 4 g
Emulsifier 2 g

Glaze
Sugar 22 g
Corn syrup 16 g
Honey 10 g
Water 12 g
Palm oil 6 g

METHOD
  • 1. Combine the enriched wheat flour, sugar, instant yeast, salt, cinnamon, soy flour, and leavening in the bowl of a stand mixer. Mix briefly to distribute the dry ingredients evenly.

  • 2. Add the water, corn syrup, honey, palm oil, soybean oil, egg, nonfat milk, whey, and emulsifier. Mix on low speed for 3 minutes, then on medium speed for 6 to 8 minutes, until the dough is smooth, cohesive, and elastic with a slightly tacky surface.

  • 3. Cover the bowl and rest the dough at room temperature for 45 to 60 minutes, until visibly expanded and supple.

  • 4. Turn the dough onto a lightly floured surface and roll it to a rectangle approximately 20 by 28 centimeters. Roll from the long side into a tight cylinder, then cut into 6 equal portions.

  • 5. Arrange the buns cut-side down on a parchment-lined baking tray, leaving space between them. Cover and proof for 30 to 40 minutes, until puffy and light to the touch.

  • 6. Heat the oven to 180°C. Bake for 16 to 18 minutes, until the buns are evenly golden and spring back gently when pressed at the center. The crumb should be set but still soft.

  • 7. While the buns bake, combine the sugar, corn syrup, honey, water, and palm oil in a small saucepan. Warm over low heat for 2 to 3 minutes, stirring until smooth and glossy; do not boil.

  • 8. Brush the warm glaze over the buns as soon as they leave the oven. Apply an even coat so the surface shines and the glaze clings without pooling. Cool on a wire rack for 10 minutes before serving.


  • PLATING AND SERVING
    Serve each bun whole, with the glazed seam visible or turned downward for a cleaner presentation. The finish should be glossy, the exterior tender, and the interior soft and fine-crumbed, with cinnamon and honey held in balance.

    PROFESSIONAL NOTES
    Handle the dough gently after mixing; excessive flouring will tighten the crumb. The glaze must be warm enough to flow, but never hot enough to thin excessively. For the most refined texture, serve the buns the day they are made, when the surface is set and the center remains most tender.

    More dishes from United States

    Download on the App Store