Chocolate Protein Nut Bar

A chocolate-coated high-protein snack bar with peanuts and almonds, sweetened with sucralose and bound with soluble corn fiber and glycerin. It resembles a commercial protein bar rather than a traditional home-cooked dish.

Ingredients

Total weight: 60 g

Milk protein, 14 g

Soy protein isolate, 8 g

Peanuts, 10 g

Almonds, 6 g

Chocolate coating, 8 g

Cocoa butter, 4 g

Soluble corn fiber, 6 g

Glycerin, 2 g

Palm oil, 1 g

Natural flavors, 0.8 g

Sunflower lecithin, 0.6 g

Salt, 0.3 g

Sucralose, 0.3 g

Instructions

1. Combine the milk protein, soy protein isolate, soluble corn fiber, salt, and sucralose in a mixing bowl.

2. Add glycerin, palm oil, and natural flavors, then mix until a thick, moldable dough forms.

3. Fold in the peanuts and almonds evenly.

4. Press the mixture into a bar shape and chill until firm.

5. Melt the chocolate coating with the cocoa butter, then coat the bar evenly.

6. Chill again until the coating sets.

Prep time and cook time

Prep time: 15 minutes
Cook time: 5 minutes
Chill time: 30 minutes

Helpful tips

Use finely chopped nuts for better texture and easier shaping. Chill the mixture before coating so the bar holds its shape well.