Red Chili Powder
Red chili powder is a ground spice for heat and color. It has 282 calories per 100g and stands out for Vitamin A.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
282 kcal
14% DV
Total Fat
14.3g
22% DV
Saturated Fat2.5g
Monounsaturated Fat2.7g
Polyunsaturated Fat8.0g
Total Carbohydrate
50.5g
17% DV
Fiber34.8g
Sugars7.2g
Starch8.0g
Protein
12.0g
24% DV
Plant Protein12.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 51.5mg | 9% | |
| Vitamin A | 2081.0mcg | 231% | |
| Vitamin B1 | 0.3mg | 28% | |
| Vitamin B2 | 1.2mg | 92% | |
| Vitamin B3 | 8.7mg | 54% | |
| Vitamin B5 | 2.5mg | 50% | |
| Vitamin B6 | 2.5mg | 144% | |
| Vitamin B9 | 49.0mcg | 12% | |
| Vitamin C | 76.4mg | 85% | |
| Vitamin E | 29.1mg | 194% | |
| Vitamin K | 80.3mcg | 67% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 148.0mg | 15% | |
| Iron | 7.8mg | 43% | |
| Magnesium | 152.0mg | 36% | |
| Phosphorus | 293.0mg | 42% | |
| Potassium | 2014.0mg | 43% | |
| Selenium | 8.8mcg | 16% | |
| Sodium | 30.0mg | 1% | |
| Zinc | 4.3mg | 39% |
Recipes with Red Chili Powder (3)
Thali of Chapati, Beetroot Curry, Potato Sabzi, Mango, and Green Chili Pickle
1015 kcal
Aloo Paratha with Onion Raita and Pickle
760 kcal
Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil
760 kcal