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Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil

Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil
Logged by @ronja

Nutrition Facts

Per 470g serving

% Daily Value based on a 2000 kcal diet

Calories 760 kcal
38% DV
Total Fat 38.0g
58% DV
Monounsaturated Fat16.9g
Polyunsaturated Fat4.8g
Saturated Fat13.0g
Trans Fat1.3g
Total Carbohydrate 72.0g
24% DV
Fiber3.5g
Starch66.0g
Sugars2.5g
Protein 31.0g
62% DV
Animal Protein27.0g
Plant Protein4.0g

About

A plate of white basmati rice served with two fried spiced beef patties or kebab-style cutlets, plus cucumber sticks and lemon wedges. It is relatively high in protein and fat, with most carbohydrates coming from the rice.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Biotin (B7)4.5mcg15%
Choline95.0mg17%
Folate (B9)22.0mcg6%
Niacin (B3)6.8mg43%
Pantothenic Acid (B5)1.2mg24%
Riboflavin (B2)0.4mg32%
Thiamin (B1)0.2mg15%
Vitamin A35.0mcg4%
Vitamin B122.4mcg100%
Vitamin B60.6mg32%
Vitamin C12.0mg13%
Vitamin D0.4mcg2%
Vitamin E1.8mg12%
Vitamin K14.0mcg12%

Minerals

NutrientAmountDV%Half-life
Calcium48.0mg5%
Copper180.0mcg20%
Iron4.6mg26%
Magnesium52.0mg12%
Phosphorus310.0mg44%
Potassium620.0mg13%
Selenium29.0mcg53%
Sodium780.0mg34%
Zinc6.7mg61%

Basmati Rice with Spiced Beef Patties, Cucumber, and Lemon Oil

A disciplined plate of fragrant rice, seasoned beef, and cool cucumber, sharpened by lemon and carried by a clean sheen of oil. The dish is built on contrast: warm spice against freshness, richness against acidity, and a firm patty set beside rice that remains separate and light. It is direct, balanced, and complete.

Recipe essentials


  • Dish category: Rice bowl

  • Cuisine or origin: South Asian-inspired

  • Course type: Main course

  • Yield: 2 servings

  • Serving size: 235 g

  • Prep time: 20 minutes

  • Cook time: 25 minutes

  • Total time: 45 minutes

  • Difficulty: Moderate


  • Equipment


  • Medium saucepan with lid

  • Heavy frying pan

  • Mixing bowl

  • Fine grater

  • Sharp knife

  • Cutting board

  • Spoon or spatula

  • Kitchen scale


  • Ingredients



    Rice


  • 160 g basmati rice

  • 320 g water

  • 2 g salt


  • Beef patties


  • 220 g ground beef

  • 10 g vegetable oil

  • 4 g salt

  • 1 g black pepper

  • 2 g cumin

  • 2 g coriander

  • 1 g red chili powder

  • 1 g turmeric

  • 6 g garlic, finely grated

  • 6 g ginger, finely grated


  • Cucumber and finish


  • 40 g cucumber, thinly sliced

  • 15 g lemon, juiced

  • 4 g vegetable oil


  • Method



  • 1. Rinse the basmati rice in several changes of cold water until the water runs nearly clear. Drain well. Combine the rice, water, and salt in a saucepan, bring to a boil over high heat, then cover and reduce to the lowest heat. Cook for 12 minutes without lifting the lid. Remove from the heat and rest, covered, for 10 minutes. The grains should be separate, tender, and dry on the surface.


  • 2. While the rice cooks, place the ground beef in a bowl with 10 g vegetable oil, salt, black pepper, cumin, coriander, red chili powder, turmeric, garlic, and ginger. Mix just until evenly combined; do not work it past cohesion. Divide into 4 equal patties and press them to an even thickness so they cook uniformly.


  • 3. Heat a frying pan over medium-high heat. Add the patties and cook for 3 to 4 minutes on the first side, until well browned and the edges have set. Turn and cook for 3 minutes on the second side. Reduce the heat if needed and cook 1 minute longer to reach a firm exterior and a juicy center with no raw meat visible.


  • 4. In a small bowl, combine the cucumber with the lemon juice and 4 g vegetable oil. Toss lightly so the cucumber is lightly glossed but still crisp.


  • 5. Fluff the rice with a fork and season it with the pan juices if any remain in the pan, spooning them over the rice only if they are clean and well browned. The rice should remain distinct and fragrant, not wet.


  • Plating and serving


    Mound the rice slightly off center on warm plates. Set the beef patties alongside, not on top, so their browned surface remains visible. Arrange the cucumber beside them and finish with a light spooning of the lemon oil over the plate. Serve immediately while the patties are hot and the cucumber remains crisp.

    Professional notes


  • Keep the beef mixture cold and handle it briefly; overmixing tightens the texture.

  • The rice must rest off the heat before opening the lid, or the grains will break and lose definition.

  • The cucumber should be dressed at the last moment so it stays fresh and clean against the spice of the beef.
  • Gluten-freeDairy-freeBalanced
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