Sun Dried Tomato
Sun-dried tomato packs 258 calories per 100g and is rich in potassium. Use it to add intense tomato flavor to pasta, salads, and sauces.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
258 kcal
13% DV
Total Fat
3.0g
5% DV
Saturated Fat0.4g
Monounsaturated Fat0.4g
Polyunsaturated Fat1.1g
Total Carbohydrate
55.8g
19% DV
Fiber12.3g
Sugars37.6g
Starch6.0g
Protein
14.1g
28% DV
Plant Protein14.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Vitamin A | 83.0mcg | 9% | |
| Vitamin B1 | 0.1mg | 5% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 9.1mg | 57% | |
| Vitamin B5 | 0.9mg | 18% | |
| Vitamin B6 | 0.3mg | 19% | |
| Vitamin B9 | 68.0mcg | 17% | |
| Vitamin C | 39.2mg | 44% | |
| Vitamin K | 43.0mcg | 36% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 110.0mg | 11% | |
| Copper | 1400.0mcg | 156% | |
| Iron | 9.1mg | 51% | |
| Magnesium | 194.0mg | 46% | |
| Phosphorus | 356.0mg | 51% | |
| Potassium | 3427.0mg | 73% | |
| Selenium | 5.5mcg | 10% | |
| Sodium | 107.0mg | 5% | |
| Zinc | 2.0mg | 18% |
Recipes with Sun Dried Tomato (0)
No recipes found with this ingredient yet.