Vermicelli noodles are thin pasta strands with 371 calories per 100g and copper, a key mineral for energy and metabolism.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 13.0mg | 2% | |
| Vitamin B1 | 0.5mg | 42% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 4.8mg | 30% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 6% | |
| Vitamin B9 | 140.0mcg | 35% | |
| Vitamin E | 0.3mg | 2% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Copper | 150.0mcg | 17% | |
| Iron | 1.5mg | 8% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 115.0mg | 16% | |
| Potassium | 110.0mg | 2% | |
| Selenium | 35.0mcg | 64% | |
| Sodium | 5.0mg | 0% | |
| Zinc | 1.0mg | 9% |