Pectus pulli assatum cum brassica florida et melongena
Relatum a @jaclynmbaker | 0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 390g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
270 kcal
14% DV
Adeps totalis
3.0g
5% DV
Adeps monoinsaturatus1.2g
Adeps polyinsaturatus0.7g
Adeps saturatus0.8g
Adeps trans0.0g
Carbohydrata totalia
23.0g
8% DV
Fibra4.0g
Amylum14.5g
Sacchara4.5g
Proteinum
50.0g
100% DV
Proteinum animale47.0g
Proteinum vegetabile3.0g
De
Ferculum proteino abundans, cuius centrum est pectus pulli assatum cum holeribus non amylaceis. Carbohydratis parcius est, pinguedine moderatum, atque praebet quantitates utiles kalii, phosphori, seleni, vitamini C et niacini.
Ingredientia
- 4 ounces Japanese potato 5 ounces grilled chicken breast 4 ounces steamed cauliflower
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 128.0mg | 23% | |
| Vitaminum A | 18.0mcg | 2% | |
| Thiaminum (B1) | 0.1mg | 11% | |
| Vitaminum B12 | 0.3mcg | 15% | |
| Riboflavinum (B2) | 0.2mg | 18% | |
| Niacinum (B3) | 18.6mg | 116% | |
| Acidum pantothenicum (B5) | 1.7mg | 34% | |
| Vitaminum B6 | 1.1mg | 62% | |
| Biotinum (B7) | 6.0mcg | 20% | |
| Folatum (B9) | 42.0mcg | 11% | |
| Vitaminum C | 22.4mg | 25% | |
| Vitaminum D | 0.2mcg | 1% | |
| Vitaminum E | 0.5mg | 3% | |
| Vitaminum K | 18.0mcg | 15% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 42.0mg | 4% | |
| Cuprum | 120.0mcg | 13% | |
| Ferrum | 1.3mg | 7% | |
| Magnesium | 46.0mg | 11% | |
| Phosphorus | 395.0mg | 56% | |
| Kalium | 760.0mg | 16% | |
| Selenium | 34.0mcg | 62% | |
| Natrium | 95.0mg | 4% | |
| Zincum | 1.4mg | 13% |
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