Germen medicae est germen croccans et humile caloribus, cum 23 calorias per 100 g et notabili Vitamino K ad acetaria et paniculos.
Germina medicae sunt germina tenera, croccantia, leviter herbacea, sapore recenti et paulum nucino. Vulgo cruda eduntur in acetariis, paniculis fartis, involucis, et ut ornamentum ferculorum.
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 14.4mg | 3% | |
| Vitaminum A | 8.0mcg | 1% | |
| Thiaminum (B1) | 0.1mg | 6% | |
| Riboflavinum (B2) | 0.1mg | 10% | |
| Niacinum (B3) | 0.5mg | 3% | |
| Acidum pantothenicum (B5) | 0.6mg | 11% | |
| Vitaminum B6 | 0.0mg | 2% | |
| Folatum (B9) | 36.0mcg | 9% | |
| Vitaminum C | 8.2mg | 9% | |
| Vitaminum E | 0.0mg | 0% | |
| Vitaminum K | 33.0mcg | 28% |
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 32.0mg | 3% | |
| Cuprum | 0.2mcg | 0% | |
| Ferrum | 1.0mg | 5% | |
| Magnesium | 27.0mg | 6% | |
| Phosphorus | 70.0mg | 10% | |
| Kalium | 79.0mg | 2% | |
| Selenium | 0.7mcg | 1% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 0.9mg | 8% |