pasta mafaldina
Pasta mafaldina est pasta taeniata oris crispis. Habet 353 calories per 100g et Vitaminum B9 praebet.
De
Pasta mafaldina est pasta in modum taeniae formata, oris crispis, similis lagano lato et plano. Lenem tritici saporem habet et saepe cum condimentis opimis, ferculis cremoris, aut in receptis pastae coctae adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
353 kcal
18% DV
Adeps totalis
1.5g
2% DV
Vitaminum D0.3g
Vitaminum K0.2g
Thiaminum (B1)0.7g
Carbohydrata totalia
71.2g
24% DV
Folatum (B9)3.0g
Vitaminum B122.7g
Biotinum (B7)65.5g
Proteinum
12.5g
25% DV
Proteinum vegetabile12.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 13.0mg | 2% | |
| Thiaminum (B1) | 0.4mg | 33% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 5.0mg | 31% | |
| Acidum pantothenicum (B5) | 0.8mg | 16% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 183.0mcg | 46% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 21.0mg | 2% | |
| Cuprum | 220.0mcg | 24% | |
| Ferrum | 3.3mg | 18% | |
| Magnesium | 53.0mg | 13% | |
| Phosphorus | 189.0mg | 27% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 63.2mcg | 115% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 1.3mg | 12% |
Recetae cum pasta mafaldina (1)
