Beef Broth
Beef broth is a savory cooking liquid with 4 calories per 100g. It adds rich flavor to soups, sauces, and braises.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
4 kcal
0% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
0.2g
0% DV
Starch0.2g
Protein
0.6g
1% DV
Animal Protein0.6g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 2.0mg | 0% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B12 | 0.1mcg | 4% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 1.0mcg | 0% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 2.0mg | 0% | |
| Copper | 5.0mcg | 1% | |
| Iron | 0.1mg | 1% | |
| Magnesium | 1.0mg | 0% | |
| Phosphorus | 5.0mg | 1% | |
| Potassium | 20.0mg | 0% | |
| Selenium | 1.0mcg | 2% | |
| Sodium | 250.0mg | 11% | |
| Zinc | 0.1mg | 0% |
Recipes with Beef Broth (4)
Braised Beef Stew with Silken Potato Purée and Tomato-Cucumber Salad
860 kcal
Braised Beef Chuck Roast with Onion and Red Wine Gravy
560 kcal
Braised Beef with Red Bean Stew
690 kcal
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
760 kcal