Garlic Sauce
Garlic sauce is a rich, creamy condiment for dips and grilled dishes. It packs 680 calories per 100g and stands out for sodium.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
680 kcal
34% DV
Total Fat
74.0g
100% DV
Saturated Fat10.0g
Monounsaturated Fat52.0g
Polyunsaturated Fat9.0g
Total Carbohydrate
3.0g
1% DV
Fiber0.2g
Sugars1.0g
Starch1.8g
Protein
1.0g
2% DV
Plant Protein1.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 5.0mg | 1% | |
| Vitamin A | 20.0mcg | 2% | |
| Vitamin B1 | 0.0mg | 2% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B9 | 5.0mcg | 1% | |
| Vitamin C | 2.0mg | 2% | |
| Vitamin E | 12.0mg | 80% | |
| Vitamin K | 55.0mcg | 46% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Copper | 20.0mcg | 2% | |
| Iron | 0.4mg | 2% | |
| Magnesium | 5.0mg | 1% | |
| Phosphorus | 20.0mg | 3% | |
| Potassium | 40.0mg | 1% | |
| Selenium | 1.0mcg | 2% | |
| Sodium | 650.0mg | 28% | |
| Zinc | 0.2mg | 2% |
Recipes with Garlic Sauce (1)
